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Flat 5K runs in South East in July 2026

Find flat 5k runs in South East in July 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!
  • Sat 4 Jul
  • £25-£30
Windsor, Buckinghamshire, UK

FixAddiction 5K

A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!

  • 5 km road running
  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 11 & over
A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!
  • Sun 5 Jul
  • £23-£27
Staines, Surrey, UK

Will Run For Ice Cream | 5K

A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!

  • 5 km road running
  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 10 Jul
  • £16
Rye, East Sussex, UK

Rye Summer 10K & 5K Series | Race Three | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
  • Chip timing
  • Enter online
  • Flat
  • Age 11 & over
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 11 Jul
  • £23-£27
Staines, Surrey, UK

Ooops I Ran It Again | 5K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 5 km road running
  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over

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