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5K runs in South East

Find 5k runs near me in South East for 2025/2026 - filter by date or location, display on a map or use the advanced search to find your perfect race.

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Come and get involved in this Rise From The Ashes Run at The Last Hop in Staines, as long as you complete at least 3km you will be rewarded with one of the incredible phoenix medals!
  • Sat 10 Jan 2026
  • £23-£27
Staines, Surrey, UK

The Rise From The Ashes Run - South | 5K

Come and get involved in this Rise From The Ashes Run at The Last Hop in Staines, as long as you complete at least 3km you will be rewarded with one of the incredible phoenix medals!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The Dark Skies returns for an undulating yomp through Surrey’s muddy, rolling hills in Dorking. A thrilling nighttime 5K trail race with canicross. Medal, branded kit and hot food available too.
  • Sat 10 Jan 2026
  • £19
Dorking, Surrey, UK

Dark Skies Surrey Hills | 5K

The Dark Skies returns for an undulating yomp through Surrey’s muddy, rolling hills in Dorking. A thrilling nighttime 5K trail race with canicross. Medal, branded kit and hot food available too.

  • Chip timing
  • Enter online
  • Undulating
  • Age 12 & over
  • 5 km trail running + 139 m ascent
Come and join in Winter Lucky Dip Run, there is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!
  • Sat 24 Jan 2026
  • £23-£27
Staines, Surrey, UK

The Winter Lucky Dip Run | 5K

Come and join in Winter Lucky Dip Run, there is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 6 Feb 2026
  • £20-£27
Staines, Surrey, UK

Midweek Chasing Numbers Feb | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Come and join in The Highland Hotfoot because who doesn't love those furry Highland Cows and therefore want a medal of them!!
  • Sat 7 Feb 2026
  • £23-£27
Staines, Surrey, UK

The Highland Hotfoot | 5K

Come and join in The Highland Hotfoot because who doesn't love those furry Highland Cows and therefore want a medal of them!!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Come and join in The Racoon Rocket Run and earn yourself a beautiful medal with an adorable picture of a fluffy racoon on! What more could you ask for??
  • Sat 14 Feb 2026
  • £23-£27
Staines, Surrey, UK

The Racoon Rocket Run | 5K

Come and join in The Racoon Rocket Run and earn yourself a beautiful medal with an adorable picture of a fluffy racoon on! What more could you ask for??

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Due to the success of the Rebellious Rubber Ducky Run in 2025 Saturn Running is holding it's second event inspired by the adorable bath toys!
  • Sat 21 Feb 2026
  • £23-£27
Staines, Surrey, UK

The Rubber Ducky Dash | 5K

Due to the success of the Rebellious Rubber Ducky Run in 2025 Saturn Running is holding it's second event inspired by the adorable bath toys!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
There's another animal inspired event for you, the featured animal this time is a giraffe! The medal, as always, is incredible and definitely one to add to your animal collection!
  • Sat 28 Feb 2026
  • £23-£27
Staines, Surrey, UK

The Giraffe Gallop | 5K

There's another animal inspired event for you, the featured animal this time is a giraffe! The medal, as always, is incredible and definitely one to add to your animal collection!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 6 Mar 2026
  • £20-£27
Staines, Surrey, UK

Midweek Chasing Numbers Mar | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
There's another animal inspired event for you, the featured animal this time is a panda! The medal, as always, is incredible and definitely one to add to your animal collection!
  • Sat 7 Mar 2026
  • £23-£27
Staines, Surrey, UK

The Panda Plod | 5K

There's another animal inspired event for you, the featured animal this time is a panda! The medal, as always, is incredible and definitely one to add to your animal collection!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Come and join in The Sloth Scamper, slow is the new fast and you can earn yourself a medal with an adorable sloth on to boot - anyone know what a group of sloths is called?
  • Sat 14 Mar 2026
  • £23-£27
Staines, Surrey, UK

The Sloth Scamper | 5K

Come and join in The Sloth Scamper, slow is the new fast and you can earn yourself a medal with an adorable sloth on to boot - anyone know what a group of sloths is called?

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Come and join The Flying Fox event, are you as cunning and as quick as a fox and fancy showcasing your running skills with us?
  • Sat 21 Mar 2026
  • £23-£27
Staines, Surrey, UK

The Flying Fox | 5K

Come and join The Flying Fox event, are you as cunning and as quick as a fox and fancy showcasing your running skills with us?

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
"My milkshake brings all the boys to the yard"...not quite sure where we're going with this but come and join Saturn Running for our Milkshake Meander event!
  • Sat 28 Mar 2026
  • £23-£27
Staines, Surrey, UK

Milkshake Meander | 5K

"My milkshake brings all the boys to the yard"...not quite sure where we're going with this but come and join Saturn Running for our Milkshake Meander event!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The Eggcellent Easter Orange Run is the first event in the five day series where you can earn the fantastic easter egg medal in orange!
  • Thu 2 Apr 2026
  • £23-£27
Egham, Surrey, UK

Eggcellent Easter Orange Run | 5K

The Eggcellent Easter Orange Run is the first event in the five day series where you can earn the fantastic easter egg medal in orange!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The Eggcellent Easter Pink Run is the second event in the five day series where you can earn the fantastic easter egg medal, this time in pink!
  • Fri 3 Apr 2026
  • £23-£27
Egham, Surrey, UK

Eggcellent Easter Pink Run | 5K

The Eggcellent Easter Pink Run is the second event in the five day series where you can earn the fantastic easter egg medal, this time in pink!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The Eggcellent Easter Green Run is the third event in the five day series where you can earn the fantastic easter egg medal, this time in green!
  • Sat 4 Apr 2026
  • £23-£27
Staines, Surrey, UK

Eggcellent Easter Green Run | 5K

The Eggcellent Easter Green Run is the third event in the five day series where you can earn the fantastic easter egg medal, this time in green!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The Eggcellent Easter Purple Run is the fourth event in the five day series where you can earn the fantastic easter egg medal, this time in purple!
  • Sun 5 Apr 2026
  • £23-£27
Staines, Surrey, UK

Eggcellent Easter Purple Run | 5K

The Eggcellent Easter Purple Run is the fourth event in the five day series where you can earn the fantastic easter egg medal, this time in purple!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The Eggcellent Easter Blue Run is the fifth and final event in the five day series where you can earn the fantastic easter egg medal, this time in blue!
  • Mon 6 Apr 2026
  • £23-£27
Staines, Surrey, UK

Eggcellent Easter Blue Run | 5K

The Eggcellent Easter Blue Run is the fifth and final event in the five day series where you can earn the fantastic easter egg medal, this time in blue!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Come and get involved in this Love it or Hate it Run!
  • Sat 11 Apr 2026
  • £23-£27
Staines, Surrey, UK

Love it or Hate it Run | 5K

Come and get involved in this Love it or Hate it Run!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 17 Apr 2026
  • £20-£27
Staines, Surrey, UK

Midweek Medal Madness Run | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Not make it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city??
  • Sat 18 Apr 2026
  • £23-£27
Staines, Surrey, UK

The London Run | 5K

Not make it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city??

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 1 May 2026
  • £20-£27
Egham, Surrey, UK

Midweek Chasing Numbers May | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
  • Sun 3 May 2026
  • £18-£28
Milton Keynes, Buckinghamshire, UK

MK Marathon Weekend | Rocket 5K

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.

  • Chip timing
  • Enter online
  • Flat
  • Undulating
  • PB
  • Traffic free
  • Age 12 & over
  • 5 km road running + 89 ft ascent
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Mon 4 May 2026
  • £20-£27
Staines, Surrey, UK

Bank Holiday Madness May | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Enter online
  • Age 12 & over
  • 5 km trail running + 0 ft ascent
Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.
  • Sat 9 May 2026
Henley-on-Thames, Buckinghamshire, UK

Tough Mudder London West | 5K - Saturday

Secure your charity place in Tough Mudder London West 5K Saturday today. Run for charity in a muddy obstacle course while supporting top UK charities. Find a cause and join their team today!

  • Enter online
  • Hilly
  • Traffic free
  • Age 14 & over
  • 5 km multi terrain running

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