Beginner-friendly 5K runs in South East
Find beginner-friendly 5k runs in South East in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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- Sun 8 Mar
- £37.50-£39.50
Wight Riot
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
- 7 hrs multi terrain running + 47 ft ascent
- Sat 17 Oct
- £27-£30
AJ Bell Great South 5K
Kicking off the famous weekend of running on a route with beautiful views across the Solent, an incredible atmosphere, lovely fresh sea air and a fast and flat route with PB potential.
- 5 km road running
- Sun 25 Oct
- £37.50-£39.50
Wight Lines
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
- 7 hrs trail running + 47 ft ascent