5K runs in July 2026
Find 5k runs near me in July 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Thu 2 Jul
- £10-£12
Saltaire - Rock up n' Run | 5K
Come and join in at Saltaire for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running + 82 ft ascent
- Sat 4 Jul
- £25-£30
FixAddiction 5K
A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!
- 5 km road running
- Sun 5 Jul
- £24-£26
Blacksheep 3 Hour Challenge
Three-hour lapped challenge over 3.53 miles with 95ft ascent per lap, from the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
- 3 hrs multi terrain running
- Sun 5 Jul
- £23-£27
Will Run For Ice Cream | 5K
A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!
- 5 km road running
- Sun 5 Jul
- £33-£38
Summer Ready Run | 4 Hour
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- 4 hrs trail running
- Thu 9 Jul
- £10-£12
Leeds - Rock up n' Run | 5K
Come and join in at Rodley for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running
- Fri 10 Jul
- £16
Rye Summer 10K & 5K Series | Race Three | 5K
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- 5 km road running
- Sat 11 Jul
- £14-£16
It's cracking t'flags at Summer Extravaganza | 5K
Runners will trail along the tranquil Leeds to Liverpool Canal (Kirkstall) on an entirely flat route, making it perfect for beginners who want to take in the beautiful lakeside sights.
- 5 km trail running
- Sat 11 Jul
- £14-£16
Sithee at Slawit Again | 5K
Starting and finishing in the village of Slaithwaite, pronounced 'Slawit' to the locals, this is perhaps the most undulating canal by a long chalk. Bespoke medal, drinks and goodies for all.
- 5 km trail running + 89 ft ascent
- Sat 11 Jul
- £23-£27
Ooops I Ran It Again | 5K
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
- 5 km road running
- Sun 12 Jul
- £27-£38
Norfolk Festival of Running
Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.
- Fixed time runs 2
- Thu 16 Jul
- £10-£12
Huddersfield - Rock up n' Run | 5K
Come and join in at Rodley for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running
- Sun 19 Jul
- £15-£60
Revesby Running Festival
Runs with unparalleled scenery making them some of the most picturesque events in the area, on a private estate. 5K, 10K, half marathon or a totally unique running challenge 'Challenge The Estate'.
- 5K run
- 10K run
- Half marathon
- Multi-terrain run
- Sun 19 Jul
- £17-£27
Ooops I Ran It Again | North | 5K
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
- 5 km trail running
- Thu 23 Jul - Sat 1 Aug
- £300-£350
Great Barrow Challenge | 10 events in 10 days
10 running events in 10 days in the beautiful Suffolk countryside. Run 5K, 10K, Half Marathon, Marathon or an Ultra every day for 10 days in this unique endurance challenge!
- 10 days trail running
- Thu 23 Jul
- £10-£12
Cromwell Bottom-Rock up n' Run | 5K
Come and join in at Cromwell Bottom for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners!
- 5 km trail running + 20 ft ascent
- Sat 25 Jul
- £22-£27
Ooops I Ran It Again | Wales | 5K
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
- 5 km road running
- Thu 30 Jul
- £10-£12
Skipton - Rock up n' Run | 5K
Come and join in at Skipton for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5 km trail running
- Sat 4 Jul
- £20
Isle of Harris Half Marathon | 5K
- 5 km road running