5K runs in July 2026
Find 5k runs near me in July 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
Filter by date
This week
This weekend
Next week
Next weekend
Dec
Jan
Feb
Mar
Apr
May
Jun
Aug
Sep
Oct
Nov
Winter
Spring
Summer
Autumn
All dates
Filter by place
MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Thu 2 Jul 2026
- £10-£12
Saltaire - Rock up n' Run | 5K
Come and join in at Saltaire for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- Enter online
- Age 16 & over
- 5 km trail running + 82 ft ascent
- Fri 3 Jul 2026
- £20-£27
Midweek Chasing Numbers July | 5K
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Enter online
- Age 12 & over
- 5 km trail running
- Sun 5 Jul 2026
- £24-£26
Blacksheep 3 Hour Challenge
Three-hour lapped challenge over 3.53 miles with 95ft ascent per lap, from the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
- Chip timing
- Enter online
- Undulating
- Age 18 & over
- 3 hrs multi terrain running + 95 ft ascent
- Sun 5 Jul 2026
- £23-£27
Will Run For Ice Cream | 5K
The Will Run for Ice Cream 2026 is a run that you don't want to miss, for one the medal will be incredible and two, you can of course celebrate your achievements with some well deserved ice cream...
- Enter online
- Age 12 & over
- 5 km road running
- Sun 5 Jul 2026
- £33-£38
Summer Ready Run | 4 Hour
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 4 hrs trail running + 98 ft ascent
- Thu 9 Jul 2026
- £10-£12
Leeds - Rock up n' Run | 5K
Come and join in at Rodley for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- Enter online
- Age 16 & over
- 5 km trail running + 0 ft ascent
- Sat 11 Jul 2026
- £14-£16
Sithee at Slawit Again | 5K
Starting and finishing in the village of Slaithwaite, pronounced 'Slawit' to the locals, this is perhaps the most undulating canal by a long chalk. Bespoke medal, drinks and goodies for all.
- Chip timing
- Enter online
- Undulating
- Age 16 & over
- 5 km trail running + 89 ft ascent
- Sat 11 Jul 2026
- £23-£27
Ooops I Ran It Again | 5K
Ooops I Ran It Again...who hasn't completed a race, sworn they will never run again and then booked onto another one the following day!
- Enter online
- Age 12 & over
- 5 km road running
- Sun 12 Jul 2026
- £27-£38
Norfolk Festival of Running
Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.
- Families
- Newcomers
- Event village
- Park
- Age 18 & over
- Fixed time runs 2
- Thu 16 Jul 2026
- £10-£12
Huddersfield - Rock up n' Run | 5K
Come and join in at Rodley for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- Enter online
- Age 16 & over
- 5 km trail running + 0 ft ascent
- Sun 19 Jul 2026
- £15-£60
Revesby Running Festival
Runs with unparalleled scenery making them some of the most picturesque events in the area, on a private estate. 5K, 10K, half marathon or a totally unique running challenge 'Challenge The Estate'.
- Families
- Newcomers
- Event village
- Park
- Rural
- Age 12 & over
- 5K run
- 10K run
- Half marathon
- Multi-terrain run
- Sun 19 Jul 2026
- £17-£27
Ooops I Ran It Again - North | 5K
Ooops I Ran It Again...who hasn't completed a race, sworn they will never run again and then booked onto another one the following day!
- Enter online
- Age 12 & over
- 5 km trail running
- Thu 23 Jul - Sat 1 Aug 2026
- £300-£350
Great Barrow Challenge | 10 events in 10 days
10 running events in 10 days in the beautiful Suffolk countryside. Run 5K, 10K, Half Marathon, Marathon or an Ultra every day for 10 days in this unique endurance challenge!
- Enter online
- Undulating
- Rural
- Age 18 & over
- 10 days trail running
- Thu 23 Jul 2026
- £10-£12
Cromwell Bottom-Rock up n' Run | 5K
Come and join in at Cromwell Bottom for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners!
- Enter online
- Age 16 & over
- 5 km trail running + 20 ft ascent
- Fri 24 Jul 2026
- £20-£27
Midweek Medal Madness Run July | 5K
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Enter online
- Age 12 & over
- 5 km trail running
- Sat 25 Jul 2026
- £22-£27
Ooops I Ran It Again - Wales | 5K
Ooops I Ran It Again...who hasn't completed a race, sworn they will never run again and then booked onto another one the following day!
- Enter online
- Age 12 & over
- 5 km road running
- Thu 30 Jul 2026
- £10-£12
Skipton - Rock up n' Run | 5K
Come and join in at Skipton for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
- Enter online
- Age 16 & over
- 5 km trail running + 0 ft ascent
- Sat 4 Jul 2026
Isle of Harris Half Marathon | 5K
- 5 km road running