5K
Thu 2 Jul 2026 Shipley, West Yorkshire, UK

Saltaire - Rock up n' Run | 5K

Come and join in at Saltaire for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.

  • Thu 2 Jul 2026
Leeds Liverpool Canal Saltaire, Shipley
5K

18:45

Age 16 & over

£10-£12

  • 5 km trail running + 82 ft ascent

Event overview

If you like beautiful races in beautiful places, like fun, like medals and like goodies then this event is for you. 

You'll enjoy lots of goodies at the finish line.

It's Grim Up North

This event is part of the It's Grim Up North calendar of runs, offering a range of distances and levels of difficulty so there is something for everyone.

Famous for its low-key approach, all runners will be greeted with a warm smile and friendly chat.

The aim is to get you out running, help you enjoy the beautiful countryside with great camaraderie and for you to experience the sense of well-being you get when you cross that finish line.

You'll be shown that the North is anything but Grim.

This event is part of Saltaire - Rock up n' Run.

  • Average fitness
  • Beginner-friendly
  • Event village

Timetable

  • 18:00 | Registration opens

  • Free parking
  • Paid parking

Event HQ

Leeds Liverpool Canal Saltaire
Shipley
West Yorkshire
BD18 3LE
UK

By rail

Saltaire train station 1 minutes walk from the start and finish.

Parking

Council car parking is available in the centre of Saltaire, free parking is also avaiable on the surrounding streets, check signs for parking restrictions.

  • Drinks
  • Medal
  • Post-race meal

Jumble medal, hot food, beer or soft drink for all runners.

Sustainability

  • Public transport links

  • Age 16 & over
  • Entries open
  • Enter online

Entry fees

Entry fee

£10.00

Entry fee

£12.00

Other races at event

  • Thu 2 Jul
  • #2 of 2
Leeds Liverpool Canal Saltaire, Shipley
10K

19:00

Age 16 & over

£15-£17

  • 10 km trail running + 197 ft ascent

Other Yorkshire events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.