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5K runs in July 2026

Find 5k runs near me in July 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Come and join the day of running and aim to complete a 5K at your own pace on an out-and-back route along an old railway line (nice and flat) then receive a medal and goody bag at the finish!
  • Sat 25 Jul
  • £20-£22
Lincoln, Lincolnshire

Rumble In The Jumble III | 5K

Come and join the day of running and aim to complete a 5K at your own pace on an out-and-back route along an old railway line (nice and flat) then receive a medal and goody bag at the finish!

  • 5 km road running
Day 4 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!
  • Sun 26 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk

Great Barrow Challenge | Day 4 | 5K

Day 4 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!

  • 5 km trail running + 358 ft ascent
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 26 Jul
  • £28
Windsor, Buckinghamshire

Run Dorney Lake | July | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
Day 5 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!
  • Mon 27 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk

Great Barrow Challenge | Day 5 | 5K

Day 5 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!

  • 5 km trail running + 358 ft ascent
Day 6 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!
  • Tue 28 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk

Great Barrow Challenge | Day 6 | 5K

Day 6 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!

  • 5 km trail running
Day 7 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!
  • Wed 29 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk

Great Barrow Challenge | Day 7 | 5K

Day 7 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!

  • 5 km trail running + 358 ft ascent
Day 8 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!
  • Thu 30 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk

Great Barrow Challenge | Day 8 | 5K

Day 8 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!

  • 5 km trail running + 358 ft ascent
Come and join in at Skipton for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.
  • Thu 30 Jul
  • £10-£12
Skipton, North Yorkshire

Skipton - Rock up n' Run | 5K

Come and join in at Skipton for this brilliant pop-up Summer Series 5K. Jumble medal, beer or soft drink and sweetie bag for all runners.

  • 5 km trail running
Day 9 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!
  • Fri 31 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk

Great Barrow Challenge | Day 9 | 5K

Day 9 of ten-running-events-in-ten-days in the beautiful Suffolk Countryside. Choose a 5K, 10K, Half Marathon, Marathon or Ultra Marathon each day. Run one day or run all ten!

  • 5 km trail running + 358 ft ascent
  • Wed 1 Jul
  • £12
Edinburgh

Sundowner 5K Series - Race 2

  • 5 km trail running
  • Wed 1 Jul
  • £9.20-£13
Warrington, Cheshire

Forest Park Womens-only 5K

  • 5 km multi terrain running
  • Wed 1 Jul
  • £10-£12
Bristol, Gloucestershire

Bitton 5K Summer Series - Race 3

  • 5 km road running
  • Sat 4 - Sun 5 Jul
  • £119.13-£184.11
Grantham, Leicestershire

Tough Mudder Midlands

  • Obstacle race 5
  • Sat 4 Jul
  • £20
Isle of Harris, Outer Hebrides

Isle of Harris Half Marathon | 5K

  • 5 km road running
  • Tue 7 Jul
  • £9-£17
Exeter, Devon

Run Exe 5K Summer Series - Race 4

  • 5 km road running
  • Thu 9 Jul
  • £24
Southampton, Hampshire

The Itchen Valley Summer Challenge | 5km

  • 5 km road running
  • Fri 10 Jul
  • £22
Brighton, East Sussex

5.30 Brighton

  • 5 km road running
  • Fri 10 Jul
  • £10-£12
York, North Yorkshire

EvenSplits York 5K Race Series - July

  • 5 km road running
  • Sat 11 Jul
  • £15-£20
Carnforth, Cumbria

Holme Howler | Half Howler

  • 5 km multi terrain running
  • Sun 12 Jul
  • £10-£13
Crieff, Perth and Kinross

Crieff 10K | Junior 5K Trail Race

  • 5 km trail running
  • Sun 12 Jul
  • £10-£18
Ilkley, West Yorkshire

Ilkley Half Marathon | 5K

  • 5 km road running
  • Wed 15 Jul
  • £7-£9
Preston, Lancashire

Preston Fast 5K Road Race - Race 4

  • 5 km road running
  • Wed 15 Jul
  • £18-£22
Aylesbury, Buckinghamshire

Waddesdon Manor Summer Evening 5K

  • 5 km road running
  • Thu 16 Jul
  • £13.50-£15.50
Durham, County Durham

Durham City Run Festival | 5K

  • 5 km road running
  • Thu 16 Jul
  • £24
Wokingham, Berkshire

Dinton 5K & 10K Summer Series - Race 3 | 5K

  • 5 km trail running

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