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5K runs in East of England in July 2026

Find 5k runs in East of England in July 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
  • Sun 5 Jul
  • £33-£38
Peterborough, Cambridgeshire, UK

Summer Ready Run | 4 Hour

Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.

  • 4 hrs trail running
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.
  • Sun 12 Jul
  • £27-£38
King's Lynn, Norfolk, UK

Norfolk Festival of Running

Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.

  • Fixed time runs 2
  • Families
  • Beginner-friendly
  • Event village
  • Park
  • Age 18 & over
10 running events in 10 days in the beautiful Suffolk countryside. Run 5K, 10K, Half Marathon, Marathon or an Ultra every day for 10 days in this unique endurance challenge!
  • Thu 23 Jul - Sat 1 Aug
  • £300-£350
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | 10 events in 10 days

10 running events in 10 days in the beautiful Suffolk countryside. Run 5K, 10K, Half Marathon, Marathon or an Ultra every day for 10 days in this unique endurance challenge!

  • 10 days trail running
  • Enter online
  • Undulating
  • Rural
  • Age 18 & over
  • Thu 23 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 1 | 5K

  • 5 km trail running + 203 ft ascent
  • Fri 24 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 2 | 5K

  • 5 km trail running + 358 ft ascent
  • Sat 25 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 3 | 5K

  • 5 km trail running + 358 ft ascent
  • Sun 26 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 4 | 5K

  • 5 km trail running + 358 ft ascent
  • Mon 27 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 5 | 5K

  • 5 km trail running + 358 ft ascent
  • Tue 28 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 6 | 5K

  • 5 km trail running
  • Wed 29 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 7 | 5K

  • 5 km trail running + 358 ft ascent
  • Thu 30 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 8 | 5K

  • 5 km trail running + 358 ft ascent
  • Fri 31 Jul
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 9 | 5K

  • 5 km trail running + 358 ft ascent

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