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5K runs in East of England in Summer

Find 5k runs in East of England in Summer - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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This route takes in the Valley of the Owls in Suffolk, with some of the oldest roads in England and very beautiful countryside.
  • Sun 7 Jun
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

Valley of the Owls Run | 5K

This route takes in the Valley of the Owls in Suffolk, with some of the oldest roads in England and very beautiful countryside.

  • 5 km road running
A community focused event, ATW St Albans 5K aims to raise money for local charities and organisations as well as put on a great day out for all the family, delivered by runners for runners.
  • Sun 14 Jun
  • £20-£22
St Albans, Hertfordshire, UK

ATW St Albans 5K

A community focused event, ATW St Albans 5K aims to raise money for local charities and organisations as well as put on a great day out for all the family, delivered by runners for runners.

  • 5 km road running
Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it over a lovely 5K trail route.
  • Sat 27 Jun
  • £27-£29
Buntingford, Hertfordshire, UK

Cock-a-doodle Dawdle | 5K

Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it over a lovely 5K trail route.

  • 5 km trail running + 164 ft ascent
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
  • Sun 5 Jul
  • £33-£38
Peterborough, Cambridgeshire, UK

Summer Ready Run | 4 Hour

Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.

  • 4 hrs trail running
Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.
  • Sun 12 Jul
  • £27-£38
King's Lynn, Norfolk, UK

Norfolk Festival of Running

Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.

  • Fixed time runs 2
10 running events in 10 days in the beautiful Suffolk countryside. Run 5K, 10K, Half Marathon, Marathon or an Ultra every day for 10 days in this unique endurance challenge!
  • Thu 23 Jul - Sat 1 Aug
  • £300-£350
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | 10 events in 10 days

10 running events in 10 days in the beautiful Suffolk countryside. Run 5K, 10K, Half Marathon, Marathon or an Ultra every day for 10 days in this unique endurance challenge!

  • 10 days trail running
Race under the lights at a fast, friendly Friday night 5K, featuring the Essex 5K County Championships and a buzzing summer atmosphere with great support.
  • Fri 7 Aug
  • £20-£22
Colchester, Essex, UK

ATW Colchester Friday Night Runs | 5K Road Race | Incorporating Essex 5K Champs

Race under the lights at a fast, friendly Friday night 5K, featuring the Essex 5K County Championships and a buzzing summer atmosphere with great support.

  • 5 km road running
Your race, your pace, your distance! 5K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.
  • Sat 22 Aug
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

The Lucky Clover | 5K

Your race, your pace, your distance! 5K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.

  • 5 km road running
  • Sun 14 Jun
  • £10-£12
Colchester, Essex, UK

Boxted 10K | 5K

  • 5 km multi terrain running
  • Sun 28 Jun
  • £24-£26
Hatfield, Hertfordshire, UK

3 Brewers 10K & 5K | 5K

  • 5 km trail running
  • Thu 23 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 1 | 5K

  • 5 km trail running + 203 ft ascent
  • Fri 24 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 2 | 5K

  • 5 km trail running + 358 ft ascent
  • Sat 25 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 3 | 5K

  • 5 km trail running + 358 ft ascent
  • Sun 26 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 4 | 5K

  • 5 km trail running + 358 ft ascent
  • Mon 27 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 5 | 5K

  • 5 km trail running + 358 ft ascent
  • Tue 28 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 6 | 5K

  • 5 km trail running
  • Wed 29 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 7 | 5K

  • 5 km trail running + 358 ft ascent
  • Thu 30 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 8 | 5K

  • 5 km trail running + 358 ft ascent
  • Fri 31 Jul
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 9 | 5K

  • 5 km trail running + 358 ft ascent
  • Sat 1 Aug
  • £30-£35
Bury Saint Edmunds, Suffolk, UK

Great Barrow Challenge | Day 10 | 5K

  • 5 km trail running + 558 ft ascent
  • Sun 30 Aug
  • £15-£17
Stevenage, Hertfordshire, UK

Stevenage Menzies 5K and 10K | 5K

  • 5 km road running

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