15

5K runs in East of England in Autumn

Find 5k runs in East of England in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Entries close soon
Open to all the family from serious athletes wanting a shorter race to complete beginners wanting to have fun, get fit and raise money for Anna's Hope, or a different charity cause.
  • Sun 12 Oct
  • £18.90
Peterborough, Cambridgeshire, UK

Anna's Hope 5K Fun Run

Open to all the family from serious athletes wanting a shorter race to complete beginners wanting to have fun, get fit and raise money for Anna's Hope, or a different charity cause.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 4 & over
  • 5 km road running
Love Luton is delighted to host the 12th running event for the town. The races will start and finish in Luton town centre and head through award-winning parks on traffic-free, closed roads.
  • Sun 12 Oct
  • £17-£19
Luton, Bedfordshire, UK

Love Luton Runfest 5K

Love Luton is delighted to host the 12th running event for the town. The races will start and finish in Luton town centre and head through award-winning parks on traffic-free, closed roads.

  • Enter online
  • Hilly
  • Traffic free
  • Age 11 & over
  • 5 km road running + 173 ft ascent
The beast roars back! In celebration of 25 years, an iconic running event returns. An out-and-back 5K across the beautiful, but sometimes brutal and bleak, Cambridgeshire Fens.
  • Sun 19 Oct
  • £13-£15
ELY, Cambridgeshire, UK

Run 10 in the Fen | 5K

The beast roars back! In celebration of 25 years, an iconic running event returns. An out-and-back 5K across the beautiful, but sometimes brutal and bleak, Cambridgeshire Fens.

  • Enter online
  • Flat
  • Age 11 & over
  • 5 km road running
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 26 Oct
  • £31-£36
Peterborough, Cambridgeshire, UK

Pumpkin Plod | 4 Hour

This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running + 299 ft ascent
Welcome to the Fireworks Festival of Running! Come and tackle the track to see how far you can go in 6 hours, whether you reach 5K or an ultra, over the 400m circuit.
  • Sat 1 Nov
  • £23-£25
Ware, Hertfordshire, UK

Catherine Wheel Canter | 5K

Welcome to the Fireworks Festival of Running! Come and tackle the track to see how far you can go in 6 hours, whether you reach 5K or an ultra, over the 400m circuit.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 16 & over
  • 5 km track and field
Welcome to the Fireworks Festival of Running! Come and tackle the track to see whether you can complete 5K over the 400m circuit - and how fast you can do it.
  • Sat 1 Nov
  • £23-£25
Ware, Hertfordshire, UK

Guy Fawkes Gallop | 5K

Welcome to the Fireworks Festival of Running! Come and tackle the track to see whether you can complete 5K over the 400m circuit - and how fast you can do it.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 16 & over
  • 5 km track and field
Join ATW for the 5K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.
  • Sat 8 Nov
  • £19-£21
Saffron Walden, Essex, UK

ATW Remembrance Runs | 5K

Join ATW for the 5K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.

  • Enter online
  • Flat
  • Traffic free
  • Age 11 & over
  • 5 km road running + 46 ft ascent
Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.
  • Sun 9 Nov
  • £31-£36
Peterborough, Cambridgeshire, UK

Remembrance Run | 4 Hour

Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running + 98 ft ascent
Run as far as you can during the 4-hour event through the lovely Surrey countryside on a multi-terrain loop. Run, rest, then head out for more.
  • Sat 22 Nov
  • £31-£36
Bury Saint Edmunds, Suffolk, UK

Turkey Trot | 4 Hour

Run as far as you can during the 4-hour event through the lovely Surrey countryside on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running + 361 ft ascent
The patron saint day of St Andrews falls on a weekend so there's now an event to support it! Run for as long as you can, rest, then head out for some more.
  • Sun 30 Nov
  • £31-£36
Brandon, Suffolk, UK

St Andrews Day Challenge | 4 Hour

The patron saint day of St Andrews falls on a weekend so there's now an event to support it! Run for as long as you can, rest, then head out for some more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running + 299 ft ascent
  • Sun 12 Oct
Hatfield, Hertfordshire, UK

Willow 10K | 5K

  • 5 km road running
  • Sat 1 Nov
Letchworth Garden City, Hertfordshire, UK

First Saturday of the Month 5K

  • 5 km road running
  • Sun 2 Nov
Leigh-on-Sea, Essex, UK

Leigh-on-Sea 10K | 5K

  • 5 km multi terrain running
  • Sun 9 Nov
Beccles, Suffolk, UK

Run Henham | 5K

  • 5 km trail running
  • Wed 12 Nov
Sandringham, Norfolk, UK

Run Luminate 5K

  • 5 km trail running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.