Super sprint duathlons

Super sprint duathlons

Super sprint distance duathlon events | 2.5km run + 10km bike + 2.5km run

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Super sprint duathlons in the UK

Super sprint duathlons are usually around a 2.5K run, 10K cycle and another 2.5K run to finish off. Closely related to triathlons but without the swim, these short events are a great way for beginners to familiarise themselves with the sport and practice transitions - changing from running to cycling and back again to running. Select your location for super sprint duathlons in your area or scroll down to see events coming up.

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Super sprint duathlons in 2024

Featured events are listed below - select your region to see all events.

A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.
  • Sun 4 Aug
  • £45
Northwood, Hertfordshire, UK

ATW Hertfordshire & Middlesex Super Sprint Duathlon

A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.

  • 2.5 km road running
  • 12 km road cycling
  • 2.5 km road running
The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!
  • Sun 16 Mar 2025
  • £30
Paignton, Devon, UK

Donut Duathlon Spring | Super Sprint / Novice

The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!

  • 2.5 km road running
  • 9 km road cycling
  • 1.25 km road running
  • Wed 17 Jul
  • £34-£38
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 3 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 16 km road cycling
  • 3 km trail running
  • Sun 21 Jul
  • £20
Preston, Lancashire, UK

Central Lancashire Junior and Super Sprint Duathlon | Go Tri

Have you got what it takes to take on the newest event?

  • 2 km road running
  • 12 km road cycling
  • 2 km road running
  • Thu 1 Aug
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning!

  • 3 km road running
  • 9 km road cycling
  • 100 m road running
  • Tue 6 Aug
  • £16
Gravesend, Kent, UK

Midweek Duathlon - Race 4 | GOTri Duathlon

Bridge Events will be running the Go Tri events again this at the same time as the longer race.

  • 2.5 km road running
  • 15 km road cycling
  • 2.2 km road running
  • Sun 18 Aug
  • £20
Wilmslow, Cheshire, UK

Manchester Airport Duathlon | GO TRI

Have you got what it takes to take on the Super Sprint or Sprint Duathlon at Manchester Airport?

  • 2.82 km road running
  • 18.55 km road cycling
  • 2.82 km road running
  • Mon 19 Aug
  • £5
Stradbroke, Suffolk, UK

Multi-Sport Monday! | Adults (age 15+)

A monthly fun / non-competitive multi-sport opportunity.

  • 3 km trail running
  • 9.5 km mountain biking
  • 1 km trail running
  • Wed 21 Aug
  • £34-£38
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 4 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 16 km road cycling
  • 3 km trail running
  • Sun 1 Sep
  • £36.50-£39.50
Lochgelly, Fife, UK

Lochore Off Road Triathlon Festival | Duathlon

Welcome to the fifth Lochore Off Road Triathlon, Aquabike, Duathlon and Bikeless Lochore Aquathlon.

  • 5 km multi terrain running
  • 13 km mountain biking
  • 3 km multi terrain running
  • Tue 3 Sep
  • £16
Gravesend, Kent, UK

Midweek Duathlon - Race 5 | GOTri Duathlon

Bridge Events will be running the Go Tri events again this at the same time as the longer race.

  • 2.5 km road running
  • 15 km road cycling
  • 2.2 km road running
  • Sat 7 Sep
  • £35-£50
Hemel Hempstead, Hertfordshire, UK

Nettleden Duathlon | Duathlon

The race is organised by a group of friends from Aldbury and starts in the grounds of Nettleden Lodge, near Berkhamsted.

  • 6 km trail running
  • 24 km road cycling
  • 6 km trail running
  • Sun 8 Sep
  • £29
Peebles, Scottish Borders, UK

Peebles Duathlon

Welcome to the Live Borders Triathlon Series 2024.

  • 4.69 km road running
  • 19.46 km road cycling
  • 4.69 km road running
  • Sun 8 Sep
  • £64
Richmond, UK

London Duathlon | Half Duathlon

The UK's largest duathlon

  • 5 km road running
  • 22 km road cycling
  • 5 km road running
  • Sun 8 Sep
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon | Short Distance

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • 1 km trail running
  • 5 km road cycling
  • 1 km trail running
  • Sun 8 Sep
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon | Long Distance

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • 3 km trail running
  • 10 km road cycling
  • 1 km trail running
  • Sat 14 Sep
  • £32
Lakes, North Yorkshire, UK

TRAILDOG MultiSport | Duathlon - Saturday

Take on a TRAILDOG triathlon, duathlon or aquathlon with your dog!

  • 1.7 km trail running
  • 2.4 km mountain biking
  • 1.7 km trail running
  • Sun 15 Sep
  • £32
Lakes, North Yorkshire, UK

TRAILDOG MultiSport | Duathlon - Sunday

Take on a TRAILDOG triathlon, duathlon or aquathlon with your dog!

  • 1.7 km trail running
  • 2.4 km mountain biking
  • 1.7 km trail running
  • Sat 5 Oct
  • £60-£83
Hexham, Northumberland, UK

Kielder Marathon Weekend | Gravel Duathlon

Look out for the return of Britain’s most beautiful in 2024.

  • 10 km multi terrain running
  • 34 km mountain biking
  • 6.4 km multi terrain running
  • Sun 13 Oct
  • £20
Shrewsbury, Shropshire, UK

Shrewsbury Junior and Super Sprint Duathlon | Go Tri

Have you got what it takes to take on Shrewsbury run-bike-run Duathlon?

  • 2.5 km road running
  • 12 km road cycling
  • 2.5 km road running
  • Sun 20 Oct
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning!

  • 3 km road running
  • 9 km road cycling
  • 100 m road running
  • Sun 10 Nov
  • £45-£65
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Super Sprint

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sun 24 Nov
  • £45-£65
Wareham, Dorset, UK

Rempstone Roast Off Road Duathlon

Approx. 2.5 Mile Run — 11.5 Mile Bike — 2.5 Mile Run

  • 2.5 miles trail running
  • 11.5 miles mountain biking
  • 2.5 miles trail running
  • Sun 15 Dec
  • £45-£65
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Super Sprint

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running

Super sprint duathlons near you

Select your location for super sprint distance duathlons in your area.