Super sprint duathlons

Super sprint duathlons

Super sprint distance duathlon events | 2.5km run + 10km bike + 2.5km run

38 Super sprint duathlons in the UK

Super sprint duathlons are usually around a 2.5K run, 10K cycle and another 2.5K run to finish off. Closely related to triathlons but without the swim, these short events are a great way for beginners to familiarise themselves with the sport and practice transitions - changing from running to cycling and back again to running. Select your location for super sprint duathlons in your area or scroll down to see events coming up.

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Super sprint duathlons in 2023

Featured events are listed below - select your region to see all events.

Super sprint duathlons in 2024

Featured events are listed below - select your region to see all events.

The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!
  • Sun 24 Mar
  • £30
Paignton, Devon, UK

Donut Duathlon Spring | Go Tri

The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!

  • 2.5 km road running
  • 7.5 km road cycling
  • 1.25 km road running
Taking place across the scenic Thames Valley area. Cycle the hilly open roads and run the flat Thames path as part of an exciting multi-activity event for the Bank Holiday weekend.
  • Sun 26 May
  • £50
Marlow, Buckinghamshire, UK

The One on the River | Marlow | Super Sprint Duathlon

Taking place across the scenic Thames Valley area. Cycle the hilly open roads and run the flat Thames path as part of an exciting multi-activity event for the Bank Holiday weekend.

  • 1 km trail running
  • 7 km road cycling
  • 4 km trail running
Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.
  • Sun 16 Jun
  • £50
Windsor, Buckinghamshire, UK

The One for the Planet | Super Sprint Duathlon

Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sat 23 Mar
  • £64.95
Mumbles, West Glamorgan, UK

GCS Mumbles Duathlon | Super Sprint Distance

The Mumbles Duathlon will take place in Mumbles, Swansea.

  • 5 km road running
  • 21 km road cycling
  • 3 km road running
  • Sun 24 Mar
  • £35-£61
Norwich, Norfolk, UK

Lingwood Duathlon

Following the successful inaugural Lingwood Duathlon 2023 Tri-Anglia Triathlon Club is delighted to announce that entries for the 2nd Lingwood Duathlon in 2024 are now open.

  • 5 km road running
  • 31 km road cycling
  • 5 km trail running
  • Sun 24 Mar
  • £20-£25
Hayes, UK

Spring Family Duathlon - Hillingdon Triathletes | Super Sprint

As the first weekend race of the season Hillingdon Triathletes Spring Duathlon is a hugely popular event.

  • 2 km road running
  • 10 km road cycling
  • 1 km road running
  • Sun 14 Apr
  • £22
Gravesend, Kent, UK

Cyclopark Easter Duathlon | TRI iT

This race is ideal for anyone new to Duathlon.

  • 2.5 km road running
  • 15 km road cycling
  • 2.5 km road running
  • Sun 14 Apr
  • £45-£65
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Super Sprint Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sun 14 Apr
  • £15-£25
Brandon, Suffolk, UK

Fern & Forest Enduro Duathlon

Get involved in this Fern & Forest Enduro Duathlon taking place at the stunning High Lodge in the heart of Thetford Forest.

  • 3 km trail running
  • 7 km mountain biking
  • 3 km trail running
  • Sun 21 Apr
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon | Short Distance

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • 1 km trail running
  • 5 km road cycling
  • 1 km trail running
  • Sun 21 Apr
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon | Long Distance

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • 3 km trail running
  • 10 km road cycling
  • 1 km trail running
  • Sun 21 Apr
  • £43-£49
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Duathlon (Including World Champs Sprint Qualifier) | Super Sprint Distance

Featuring the 2025 World Championship Sprint Distance Duathlon Qualifier

  • 2.5 km road running
  • 10 km road cycling
  • 1.25 km road running
  • Sun 28 Apr
  • £48-£54
Whipsnade, Bedfordshire, UK

ATW Bison Duathlon | Baby Bison

The Formidable Bison Duathlon is back!!!

  • 6.5 km trail running
  • 22 km road cycling
  • 6.5 km trail running
  • Sun 28 Apr
  • £15
Brandon, Suffolk, UK

Can But Tri Adult Duathlon Series - Event 8

Get involved in this off-road duathlon series held at the stunning location of High Lodge in the heart of Thetford Forest.

  • 2.25 km trail running
  • 7.25 km mountain biking
  • 2.25 km trail running
  • Sat 11 May
  • £21
Saffron Walden, Essex, UK

WaldenJNR Duathlon | Adult

The 2024 WaldenJNR Duathlon takes place at Carver Barracks near Saffron Walden.

  • 2 km trail running
  • 8 km road cycling
  • 800 m trail running
  • Wed 15 May
  • £34-£38
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 1 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 16 km road cycling
  • 3 km trail running
  • Thu 16 May
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning!

  • 3 km road running
  • 9 km road cycling
  • 100 m road running
  • Sat 18 May
  • £80
Hexham, Northumberland, UK

Darkathlon @ Kielder

Starting and finishing at Kielder Waterside Park, you will tackle the ultimate Dark Skies challenge.

  • 15 miles trail running
  • 25 miles mountain biking
  • 10 km trail running
  • Sat 18 May
  • £26-£28
Bath, Somerset, UK

Bath Duathlon | Adults, Juniors and Youth

Bath Duathlon 2024 In it's 12th year!

  • 3 km road running
  • 15 km road cycling
  • 1.5 km road running
  • Sat 25 May
  • £36-£41
Swindon, Wiltshire, UK

Cotswolds Lake 62 Spring Events | Novice Duathlon

Welcome to the Cotswolds Lake 62 Spring Events based at a private venue in the Cotswolds.

  • 3 km trail running
  • 14 km road cycling
  • 3 km trail running
  • Wed 19 Jun
  • £34-£38
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 2 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 16 km road cycling
  • 3 km trail running
  • Thu 20 Jun
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning!

  • 3 km road running
  • 9 km road cycling
  • 100 m road running
  • Sun 30 Jun
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon | Short Distance

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • 1 km trail running
  • 5 km road cycling
  • 1 km trail running
  • Sun 30 Jun
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon | Long Distance

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • 3 km trail running
  • 10 km road cycling
  • 1 km trail running
  • Wed 17 Jul
  • £34-£38
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 3 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 16 km road cycling
  • 3 km trail running
  • Sun 21 Jul
  • £20
Preston, Lancashire, UK

Central Lancashire Junior and Super Sprint Duathlon | Go Tri

Have you got what it takes to take on the newest event?

  • 2 km road running
  • 12 km road cycling
  • 2 km road running
  • Thu 1 Aug
  • £20-£25
Hayes, UK

Duathlon - Hillingdon Triathletes | Super Sprint

The Hillingdon Duathlon series is a great way to unwind after work or on a Sunday morning!

  • 3 km road running
  • 9 km road cycling
  • 100 m road running
  • Wed 21 Aug
  • £34-£38
Swindon, Wiltshire, UK

Cotswolds Lake 62 Evening Triathlon Series - Race 4 | Duathlon

Welcome to the Cotswolds Lake 62 Evening Triathlon Series based at a private venue in the Cotswolds.

  • 1.5 km trail running
  • 16 km road cycling
  • 3 km trail running
  • Sun 8 Sep
  • £29
Peebles, Scottish Borders, UK

Peebles Duathlon

Welcome to the Live Borders Triathlon Series 2024.

  • 4.69 km road running
  • 19.46 km road cycling
  • 4.69 km road running
  • Sun 8 Sep
  • £20
Bristol, Gloucestershire, UK

Sri Chinmoy Tri Club's SBR-Mini Duathlon | Short Distance

Ideal for triathletes who want multisport practice, or anyone who wants the challenge of combining two sports.

  • 1 km trail running
  • 5 km road cycling
  • 1 km trail running

Super sprint duathlons near you

Select your location for super sprint distance duathlons in your area.