Super sprint duathlons

Super sprint duathlons

Super sprint distance duathlon events | 2.5km run + 10km bike + 2.5km run

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Super sprint duathlons in the UK

Super sprint duathlons are usually around a 2.5K run, 10K cycle and another 2.5K run to finish off. Closely related to triathlons but without the swim, these short events are a great way for beginners to familiarise themselves with the sport and practice transitions - changing from running to cycling and back again to running. Select your location for super sprint duathlons in your area or scroll down to see events coming up.

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Super sprint duathlons in 2024/2025

Featured events are listed below - select a month/region or the map view to see all events.

The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!
  • Sun 16 Mar 2025
  • £30
Paignton, Devon, UK

Donut Duathlon Spring | Super Sprint / Novice

The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!

  • 2.5 km road running
  • 9 km road cycling
  • 1.25 km road running
This traffic-free race circuit is the perfect venue for athletes of all standards to tackle a Run-Bike-Run in a friendly and encouraging environment.
  • Sat 19 Apr 2025
  • £47
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Super Sprint Distance Duathlon

This traffic-free race circuit is the perfect venue for athletes of all standards to tackle a Run-Bike-Run in a friendly and encouraging environment.

  • 2.5 km road running
  • 10 km road cycling
  • 1.25 km road running
  • Sun 15 Dec
  • £45-£65
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Super Sprint

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sun 15 Dec
  • £45-£51
Windsor, Buckinghamshire, UK

Dorney Super Sprint Distance Duathlon

Take on a Super Sprint, Sprint or Standard distance duathlon (run-bike-run) and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sun 15 Dec
  • £25
Stockport, Greater Manchester, UK

Woodford Community Christmas Duathlon | Super Sprint

Have you got what it takes to take on the GO TRI or Sprint Duathlon in Woodford?

  • 2.4 km road running
  • 11.79 km road cycling
  • 2.4 km road running
  • Sun 12 Jan 2025
  • £30
Wilmslow, Cheshire, UK

Manchester Airport Winter Duathlon | Super Sprint

Have you got what it takes to take on the Super Sprint Duathlon at Manchester Airport?

  • 2.82 km road running
  • 18.55 km road cycling
  • 2.82 km road running
  • Sun 12 Jan 2025
  • £50-£85
Wareham, Dorset, UK

Rempstone Roast Off Road Duathlon

Approx. 2.5 Mile Run — 11.5 Mile Bike — 2.5 Mile Run

  • 2.5 miles trail running
  • 11.5 miles mountain biking
  • 2.5 miles trail running
  • Sun 19 Jan 2025
  • £47
Windsor, Buckinghamshire, UK

Dorney Super Sprint Distance Duathlon

Take on a Super Sprint, Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sat 1 Feb 2025
  • £47
Windsor, Buckinghamshire, UK

Dorney Super Sprint Distance Duathlon

Take on a Super Sprint, Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sun 16 Feb 2025
  • £22
Gravesend, Kent, UK

Winter Duathlon | TRI It Duathlon

This is your chance to race on a 100% traffic free bike. This race is ideal for anyone new to Duathlon.

  • 3.5 km road running
  • 12.5 km road cycling
  • 3.5 km road running
  • Sun 16 Feb 2025
  • £30
Shrewsbury, Shropshire, UK

Shrewsbury Junior And Super Sprint Duathlon | Super Sprint

Do you have what it takes to take on the Shrewsbury run-bike-run duathlon? Race in a friendly atmosphere!

  • 2.5 km track and field
  • 12 km track cycling
  • 2.5 km track and field
  • Sun 23 Feb 2025
  • £15-£45
Holt, Worcestershire, UK

The Lakeside Launcher Duathlon

The Lakeside Launcher Duathlon is the perfect way to start your duathlon season.

  • 4.5 km trail running
  • 24 km road cycling
  • 2.2 km trail running
  • Sun 9 Mar 2025
  • £47
Windsor, Buckinghamshire, UK

Dorney Super Sprint Distance Duathlon

Take on a Super Sprint, Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sat 22 Mar 2025
  • £64.95
Swansea, West Glamorgan, UK

Mumbles Duathlon | Super Sprint Distance

The Mumbles Duathlon will take place in Mumbles, Swansea.

  • 5 km road running
  • 21 km road cycling
  • 3 km road running
  • Sun 23 Mar 2025
  • £35-£61
Norwich, Norfolk, UK

Lingwood Duathlon

Following the successful inaugural Lingwood Duathlon 2023, Tri-Anglia Triathlon Club is delighted to announce that entries for the Third Lingwood Duathlon in 2025 are now open.

  • 5 km road running
  • 31 km road cycling
  • 5 km trail running
  • Sun 23 Mar 2025
  • £20-£22
Hayes, UK

Spring Family Duathlon - Hillingdon Triathletes | Super Sprint

As the first weekend race of the season Hillingdon Triathletes Spring Duathlon is a hugely popular event.

  • 2 km road running
  • 10 km road cycling
  • 1 km road running
  • Sat 29 Mar 2025
  • £36
Par, Cornwall, UK

Par Duathlon - The Hare | Little Hare

A smooth, 5k mostly closed road circuit with a spectator friendly feel – Par Duathlon (run - bike - run) is a treat whether you are a hare or a tortoise.

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sun 30 Mar 2025
  • £22
Gravesend, Kent, UK

Spring Duathlon | TRi-It

This is your chance to race on a 100% traffic free bike. This race is ideal for anyone new to Duathlon.

  • 2.5 km road running
  • 12.5 km road cycling
  • 2.5 km road running
  • Sat 5 Apr 2025
  • £47
Windsor, Buckinghamshire, UK

Dorney Super Sprint Distance Duathlon

Take on a Super Sprint, Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running
  • Sun 6 Apr 2025
  • £30
Altrincham, Greater Manchester, UK

Dunham Massey Duathlon | Super Sprint

A fun and accesible event, suitable for all levels of athlete to enjoy their Sunday morning. Perfect if you are looking to step into a new sport.

  • 2.83 km road running
  • 12.86 km road cycling
  • 2.83 km road running
  • Sun 13 Apr 2025
  • £30
Hitchin, Hertfordshire, UK

The Po5h | The Great Offley Duathlon

Darlings! Welcome to the Posh 5km!

  • 2.5 km road running
  • 20 km road cycling
  • 2.5 km road running
  • Sun 13 Apr 2025
  • £15
Brandon, Suffolk, UK

Can But Tri Adult Duathlon Series - Event 8

Get involved in this off-road duathlon series held at the stunning location of High Lodge in the heart of Thetford Forest.

  • 2.25 km trail running
  • 7.25 km mountain biking
  • 2.25 km trail running
  • Sun 20 Apr 2025
  • £22
Gravesend, Kent, UK

Cyclopark Easter Duathlon | TRI iT

This is your chance to race on a 100% traffic free bike. This race is ideal for anyone new to Duathlon.

  • 2.5 km road running
  • 15 km road cycling
  • 2.5 km road running
  • Sat 10 May 2025
  • £32
Morpeth, Northumberland, UK

TRAILDOG MultiSport | Duathlon - Saturday

Take on a TRAILDOG triathlon, duathlon or aquathlon with your dog!

  • 1.7 km trail running
  • 2.4 km mountain biking
  • 1.7 km trail running
  • Sun 11 May 2025
  • £32
Morpeth, Northumberland, UK

TRAILDOG MultiSport | Duathlon - Sunday

Take on a TRAILDOG triathlon, duathlon or aquathlon with your dog!

  • 1.7 km trail running
  • 2.4 km mountain biking
  • 1.7 km trail running
  • Sun 18 May 2025
  • £27.50
Worthing, West Sussex, UK

KidstriUK Worthing Charity Duathlon | Youth A

This duathlon run-cycle-run event is for the novice and more active young persons, and is part of the KidstriUK Multi-sport Series!

  • 2.4 km trail running
  • 6 km mountain biking
  • 1.2 km trail running
  • Sun 20 Jul 2025
  • £30
Preston, Lancashire, UK

Central Lancashire Junior and Super Sprint Duathlon - Summer | Super Sprint

Make use of the superb facilities at the University of Central Lancashire. You will be running and cycling on their amazing Crit track and brand-new athletics track - all traffic-free.

  • 2 km track and field
  • 12 km track cycling
  • 2 km track and field
  • Sun 9 Nov 2025
  • £47
Windsor, Buckinghamshire, UK

Dorney Super Sprint Distance Duathlon

Take on a Super Sprint, Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 2.5 km road running
  • 10 km road cycling
  • 2.5 km road running

Super sprint duathlons near you

Select your location for super sprint distance duathlons in your area.