Standard distance duathlons

Standard distance duathlons

Standard distance duathlon events | 10km run + 40km bike + 5km run

Standard duathlons in the UK

Standard distance run-bike-run events usually involve a 10K run, 40K cycle and 5K run to finish things off so are just about short enough for confident novices and long enough to be a proper challenge for competitors. Select your location for standard duathlons in your area or scroll down to see events coming up.

Standard duathlons in 2023

Featured events are listed below - select your region to see all events.

Standard duathlons in 2024

Featured events are listed below - select your region to see all events.

This course circumnavigates Kielder Water, the largest man-made lake in northern Europe! Take on hard-packed trails through pine forests on this almost entirely off-road route.
  • Sat 5 Oct 2024
  • £55-£78
Hexham, Northumberland, UK

Active Northumberland Gravel Duathlon

This course circumnavigates Kielder Water, the largest man-made lake in northern Europe! Take on hard-packed trails through pine forests on this almost entirely off-road route.

  • 10 km trail running
  • 34 km mountain biking
  • 6.4 km trail running
The standard distance begins with 10K on tarmac and gravel paths, a 43km bike leg on rolling roads and finishes with a final one lap 5K.
  • Sun 3 Nov 2024
  • £40-£46
Budleigh Salterton, Devon, UK

Devon Duathlon Autumn | Standard

The standard distance begins with 10K on tarmac and gravel paths, a 43km bike leg on rolling roads and finishes with a final one lap 5K.

  • 10.4 km road running
  • 42 km road cycling
  • 5.8 km road running
  • Sun 14 Jan 2024
  • £55-£75
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Sprint Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 5 km road running
  • 19 km road cycling
  • 2.5 km road running
  • Sun 14 Jan 2024
  • £65-£85
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Standard Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 10 km road running
  • 38 km road cycling
  • 5 km road running
  • Sat 3 Feb 2024
  • £55-£75
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Sprint Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 5 km road running
  • 19 km road cycling
  • 2.5 km road running
  • Sat 3 Feb 2024
  • £65-£85
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Standard Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 10 km road running
  • 38 km road cycling
  • 5 km road running
  • Sun 18 Feb 2024
  • £63-£78
Berkhamsted, Hertfordshire, UK

ATW Ashridge Duathlon | Standard Distance

Featuring the 2025 European Championship Standard Distance Duathlon Qualifier

  • 10 km road running
  • 39 km road cycling
  • 5 km road running
  • Sun 3 Mar 2024
  • £30-£38
Pershore, Worcestershire, UK

Bishampton Duathlon | Standard Distance

Bishampton Duathlon, with a very nice and quiet route & a great cafe on site.

  • 6 km road running
  • 28 km road cycling
  • 3 km road running
  • Sun 10 Mar 2024
  • £54-£62
Chippenham, Wiltshire, UK

Castle Combe 'Chilly' Standard Duathlon

DB Max is delighted to announce a new event, The 'Chilly' Standard Distance Duathlon at the famous Castle Combe race circuit.

  • 10 km road running
  • 40 km road cycling
  • 5 km road running
  • Sun 10 Mar 2024
  • £55-£75
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Sprint Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 5 km road running
  • 19 km road cycling
  • 2.5 km road running
  • Sun 10 Mar 2024
  • £65-£85
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Standard Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 10 km road running
  • 38 km road cycling
  • 5 km road running
  • Sun 17 Mar 2024
  • £34
Gravesend, Kent, UK

Spring Duathlon | Long Distance

The Spring Long-distance, Sprint Duathlon and the New TRI-It Duathlon will take place in 2024

  • 9 km road running
  • 30 km road cycling
  • 5 km road running
  • Sun 17 Mar 2024
  • £19.99-£35
Southsea, Hampshire, UK

St Patrick’s Day Portsmouth Duathlons | Standard

A new one day event along a flat and fantastic course with sea views around every turn.

  • 5 km road running
  • 24.6 km road cycling
  • 5 km road running
  • Sun 17 Mar 2024
  • £32-£37
Warwick, Warwickshire, UK

Tempo Spring Duathlon

The 4th year of the standard distance duathlon, 4.5 mile run, 17 mile cycle, 3 mile run.

  • 4.5 miles road running
  • 17 miles road cycling
  • 3 miles road running
  • Sat 23 Mar 2024
  • £42
Ambleside, Cumbria, UK

Lake District Duathlons - Grasmere | Standard Distance

Wild Deer Events extremely popular annual trip to the Lake District will be in 2024 for the Grasmere Duathlons.

  • 10 km trail running
  • 40 km road cycling
  • 5 km trail running
  • Sun 7 Apr 2024
  • £60
Morpeth, Northumberland, UK

Northumberland Duathlon | Standard Distance

Located within the stunning Druridge Bay Country Park which is situated on the beautiful Northumbrian coastline.

  • 11.5 km road running
  • 38 km road cycling
  • 5.75 km road running
  • Sun 7 Apr 2024
  • £40
Wetherby, West Yorkshire, UK

Yorkshire Duathlons - Bramham Park | Standard Distance

Bramham Park near Wetherby, just off the A1, is the perfect venue for Multisport with miles of trail paths and access to the quieter country lanes around Bramham Town.

  • 10 km trail running
  • 48 km road cycling
  • 5 km trail running
  • Sun 14 Apr 2024
  • £33
Gravesend, Kent, UK

Cyclopark Easter Duathlon | Long Distance

This race is ideal for anyone new to Duathlon.

  • 10 km road running
  • 30 km road cycling
  • 5 km road running
  • Sun 14 Apr 2024
  • £40
Bamburgh, Northumberland, UK

Bamburgh Castle Duathlons | Standard Distance

Wild Deer Events are delighted to announce that we will be returning to the iconic Bamburgh Castle just after Easter in 2024.

  • 10 km trail running
  • 40 km road cycling
  • 5 km trail running
  • Sun 14 Apr 2024
  • £65-£85
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Standard Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 10 km road running
  • 38 km road cycling
  • 5 km road running
  • Sun 21 Apr 2024
  • £63-£69
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Duathlon (Including World Champs Sprint Qualifier) | Standard Distance

Featuring the 2025 World Championship Sprint Distance Duathlon Qualifier

  • 10 km road running
  • 40 km road cycling
  • 5 km road running
  • Sun 21 Apr 2024
  • £40
Perth, Perth and Kinross, UK

Scone Palace Duathlons | Standard Distance

Wild Deer Events return to Scone Palace in 2024 bigger and better with a Standard distance alongside the Sprint.

  • 10 km trail running
  • 50 km road cycling
  • 5 km trail running
  • Sun 28 Apr 2024
  • £36-£46
Frodsham, Cheshire, UK

Delamere Forest Off-Road Duathlons | Standard Distance

Wild Deer Events are excited to bring you our inaugural Delamere Forest Duathlons which will take place in 2024.

  • 10 km trail running
  • 30 km mountain biking
  • 5 km trail running
  • Sun 5 May 2024
  • £35-£45
Scarborough, North Yorkshire, UK

Dalby Forest Duathlons | Standard Distance

Wild Deer Events is delighted to announce our return to the fabulous Dalby Forest in North Yorkshire where we will again host the Dalby off-road Duathlons.

  • 10 km trail running
  • 40 km mountain biking
  • 5 km trail running
  • Sun 19 May 2024
  • £39-£49
Consett, County Durham, UK

Derwent Reservoir Duathlons | Standard Distance

Wild Deer Events is delighted to announce that we are returning for our annual Duathlon Event at the beautiful Derwent Reservoir in 2024.

  • 10 km trail running
  • 40 km mountain biking
  • 5 km trail running
  • Sun 9 Jun 2024
  • £85.99-£95.99
Caernarfon, Gwynedd, UK

Slateman Triathlon and Duathlon | Standard Duathlon

The most iconic adventure triathlon and duathlon in Wales. Starting in Llanberis, the heart of Snowdonia’s industrial heritage this unparalleled race combines stunning scenery with epic challenges.

  • 5.8 km road running
  • 49.9 km road cycling
  • 11.5 km road running
  • Sat 29 Jun 2024
  • £44
Windermere, Cumbria, UK

Windermere Triathlons & Duathlons | Standard Duathlon

Wild Deer Events are delighted to announce that our signature Triathlon Event returns at the end of June 2024 to the shores of Lake Windermere...

  • 10 km trail running
  • 48 km road cycling
  • 5 km trail running
  • Sun 30 Jun 2024
  • £43-£45
Swindon, Wiltshire, UK

Cotswolds Lake 62 Summer Events | Delete

Welcome to the Cotswolds Lake 62 Summer Events based at a private venue in the Cotswolds.

  • 4.5 km trail running
  • 39 km road cycling
  • 6 km trail running
  • Sun 30 Jun 2024
  • £45-£50
Swindon, Wiltshire, UK

Cotswolds Lake 62 Summer Events | Duathlon

Welcome to the Cotswolds Lake 62 Summer Events based at a private venue in the Cotswolds.

  • 4.5 km trail running
  • 39 km road cycling
  • 6 km trail running
  • Sun 4 Aug 2024
  • £85.99-£95.99
Betws-y-Coed, Clwyd, UK

Craft Snowman Triathlon and Duathlon | Standard Duathlon

Awarded the Event of the year (2021) in the Welsh Triathlon Awards, The Craft Snowman is well known as the toughest multi-terrain triathlon in the UK.

  • 4.7 km road running
  • 69.2 km road cycling
  • 8.4 km road running

Standard duathlons near you

Select your location for standard distance duathlons in your area.