Standard distance duathlons

Standard distance duathlons

Standard distance duathlon events | 10km run + 40km bike + 5km run

42 Standard duathlons in the UK

Standard distance run-bike-run events usually involve a 10K run, 40K cycle and 5K run to finish things off so are just about short enough for confident novices and long enough to be a proper challenge for competitors. Select your location for standard duathlons in your area or scroll down to see events coming up.

Search by place

Standard duathlons in 2023

Featured events are listed below - select your region to see all events.

Standard duathlons in 2024

Featured events are listed below - select your region to see all events.

Taking place across the scenic Thames Valley area. Cycle the hilly open roads and run the flat Thames path as part of an exciting multi-activity event for the Bank Holiday weekend.
  • Sun 26 May
  • £60
Marlow, Buckinghamshire, UK

The One on the River | Marlow | Standard Duathlon

Taking place across the scenic Thames Valley area. Cycle the hilly open roads and run the flat Thames path as part of an exciting multi-activity event for the Bank Holiday weekend.

  • 5 km trail running
  • 40 km road cycling
  • 10 km trail running
Race through the beautiful grounds and surrounding area of stunning South Galway in a standard duathlon from starter to elite then celebrate with friends and family in the festival village.
  • Sun 26 May
  • £60-£80
Gort, Ireland

Lough Cutra Castle | Standard Duathlon

Race through the beautiful grounds and surrounding area of stunning South Galway in a standard duathlon from starter to elite then celebrate with friends and family in the festival village.

  • 11 km road running
  • 45 km road cycling
  • 6 km road running
Race through the beautiful grounds of the majestic Château de Chantilly in a duathlon for all levels of athlete, then celebrate with friends and family in the festival village.
  • Sun 9 Jun
  • £64-£80
Chantilly, France

Château de Chantilly | Standard Duathlon

Race through the beautiful grounds of the majestic Château de Chantilly in a duathlon for all levels of athlete, then celebrate with friends and family in the festival village.

  • 11 km road running
  • 45 km road cycling
  • 6 km road running
Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.
  • Sun 16 Jun
  • £60
Windsor, Buckinghamshire, UK

The One for the Planet | Standard Duathlon

Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.

  • 10 km road running
  • 40 km road cycling
  • 5 km road running
Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.
  • Sun 23 Jun
  • £64-£80
Malpas, Cheshire, UK

Cholmondeley Castle | Standard Duathlon

Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.

  • 11 km road running
  • 45 km road cycling
  • 6 km road running
Taking place across the scenic Thames Valley area. Cycle the hilly open roads and run the flat Thames path as part of an exciting multi-activity event for summer.
  • Sun 14 Jul
  • £60
Marlow, Buckinghamshire, UK

The One on the River | Marlow | Standard Duathlon

Taking place across the scenic Thames Valley area. Cycle the hilly open roads and run the flat Thames path as part of an exciting multi-activity event for summer.

  • 5 km trail running
  • 40 km road cycling
  • 10 km trail running
Race through the beautiful grounds of Belvoir Castle and into stunning Leicestershire in a standard duathlon for all levels then celebrate with friends and family in the festival village.
  • Sun 28 Jul
  • £63.99-£80
Grantham, Leicestershire, UK

Belvoir Castle | Standard Duathlon

Race through the beautiful grounds of Belvoir Castle and into stunning Leicestershire in a standard duathlon for all levels then celebrate with friends and family in the festival village.

  • 10.5 km road running
  • 45 km road cycling
  • 6.5 km road running
Race through the beautiful grounds of Hever Castle and into the stunning High Weald AONB in a standard duathlon for all levels then celebrate with friends and family in the festival village.
  • Sun 29 Sep
  • £64-£80
Edenbridge, Kent, UK

Hever Castle Triathlon and Multisport Festival | Standard Duathlon

Race through the beautiful grounds of Hever Castle and into the stunning High Weald AONB in a standard duathlon for all levels then celebrate with friends and family in the festival village.

  • 10.5 km road running
  • 40 km road cycling
  • 4.2 km road running
This course circumnavigates Kielder Water, the largest man-made lake in northern Europe! Take on hard-packed trails through pine forests on this almost entirely off-road route.
  • Sat 5 Oct
  • £55-£78
Hexham, Northumberland, UK

Active Northumberland Gravel Duathlon

This course circumnavigates Kielder Water, the largest man-made lake in northern Europe! Take on hard-packed trails through pine forests on this almost entirely off-road route.

  • 10 km trail running
  • 34 km mountain biking
  • 6.4 km trail running
The standard distance begins with 10K on tarmac and gravel paths, a 43km bike leg on rolling roads and finishes with a final one lap 5K.
  • Sun 3 Nov
  • £55.12
Lifton, Devon, UK

Devon Duathlon Autumn | Standard

The standard distance begins with 10K on tarmac and gravel paths, a 43km bike leg on rolling roads and finishes with a final one lap 5K.

  • 10.4 km road running
  • 42 km road cycling
  • 5.8 km road running
  • Sat 23 Mar
  • £42
Ambleside, Cumbria, UK

Lake District Duathlons - Grasmere | Standard Distance

Wild Deer Events extremely popular annual trip to the Lake District will be in 2024 for the Grasmere Duathlons.

  • 10 km trail running
  • 40 km road cycling
  • 5 km trail running
  • Sun 7 Apr
  • £60
Morpeth, Northumberland, UK

Northumberland Duathlon | Standard Distance

Located within the stunning Druridge Bay Country Park which is situated on the beautiful Northumbrian coastline.

  • 11.5 km road running
  • 38 km road cycling
  • 5.75 km road running
  • Sun 7 Apr
  • £40
Wetherby, West Yorkshire, UK

Yorkshire Duathlons - Bramham Park | Standard Distance

Bramham Park near Wetherby, just off the A1, is the perfect venue for Multisport with miles of trail paths and access to the quieter country lanes around Bramham Town.

  • 10 km trail running
  • 48 km road cycling
  • 5 km trail running
  • Sun 14 Apr
  • £33
Gravesend, Kent, UK

Cyclopark Easter Duathlon | Long Distance

This race is ideal for anyone new to Duathlon.

  • 10 km road running
  • 30 km road cycling
  • 5 km road running
  • Sun 14 Apr
  • £40
Bamburgh, Northumberland, UK

Bamburgh Castle Duathlons | Standard Distance

Wild Deer Events are delighted to announce that we will be returning to the iconic Bamburgh Castle just after Easter in 2024.

  • 10 km trail running
  • 40 km road cycling
  • 5 km trail running
  • Sun 14 Apr
  • £65-£85
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Standard Distance

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 10 km road running
  • 38 km road cycling
  • 5 km road running
  • Sun 21 Apr
  • £63-£69
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Duathlon (Including World Champs Sprint Qualifier) | Standard Distance

Featuring the 2025 World Championship Sprint Distance Duathlon Qualifier

  • 10 km road running
  • 40 km road cycling
  • 5 km road running
  • Sun 21 Apr
  • £40
Perth, Perth and Kinross, UK

Scone Palace Duathlons | Standard Distance

Wild Deer Events return to Scone Palace in 2024 bigger and better with a Standard distance alongside the Sprint.

  • 10 km trail running
  • 50 km road cycling
  • 5 km trail running
  • Sun 28 Apr
  • £36-£46
Frodsham, Cheshire, UK

Delamere Forest Off-Road Duathlons | Standard Distance

Wild Deer Events are excited to bring you our inaugural Delamere Forest Duathlons which will take place in 2024.

  • 10 km trail running
  • 30 km mountain biking
  • 5 km trail running
  • Sun 5 May
  • £35-£45
Scarborough, North Yorkshire, UK

Dalby Forest Duathlons | Standard Distance

Wild Deer Events is delighted to announce our return to the fabulous Dalby Forest in North Yorkshire where we will again host the Dalby off-road Duathlons.

  • 10 km trail running
  • 40 km mountain biking
  • 5 km trail running
  • Sun 12 May
  • £59
Stamford, Cambridgeshire, UK

Burghley Multisport Weekend | Standard Distance Duathlon

Welcome to the Burghley Multisport Weekend where you'll find all things of Swim, Bike, Run.

  • 10 km road running
  • 40 km road cycling
  • 5 km road running
  • Sun 19 May
  • £39-£49
Consett, County Durham, UK

Derwent Reservoir Duathlons | Standard Distance

Wild Deer Events is delighted to announce that we are returning for our annual Duathlon Event at the beautiful Derwent Reservoir in 2024.

  • 10 km trail running
  • 40 km mountain biking
  • 5 km trail running
  • Sun 9 Jun
  • £85.99-£95.99
Caernarfon, Gwynedd, UK

Slateman Triathlon and Duathlon | Standard Duathlon

The most iconic adventure triathlon and duathlon in Wales. Starting in Llanberis, the heart of Snowdonia’s industrial heritage this unparalleled race combines stunning scenery with epic challenges.

  • 5.8 km road running
  • 49.9 km road cycling
  • 11.5 km road running
  • Sat 29 Jun
  • £44
Windermere, Cumbria, UK

Windermere Triathlons & Duathlons | Standard Duathlon

Wild Deer Events are delighted to announce that our signature Triathlon Event returns at the end of June 2024 to the shores of Lake Windermere...

  • 10 km trail running
  • 48 km road cycling
  • 5 km trail running
  • Sun 30 Jun
  • £45
Windermere, Cumbria, UK

Windermere Standard Duathlon - Includes British Triathlon Age-Group European Qualifier

The Standard Distance Duathlon event is based at the beautiful Cockshott Point where the Transition area overlooks the breath-taking lake Windermere.

  • 10 km trail running
  • 48 km road cycling
  • 5 km trail running
  • Sun 30 Jun
  • £45-£50
Swindon, Wiltshire, UK

Cotswolds Lake 62 Summer Events | Duathlon

Welcome to the Cotswolds Lake 62 Summer Events based at a private venue in the Cotswolds.

  • 4.5 km trail running
  • 39 km road cycling
  • 6 km trail running
  • Sun 7 Jul
  • £44
Chichester, West Sussex, UK

Goodwood Duathlon | Standard

The Goodwood Duathlon allows you to experience this classic motor circuit in a way like no other.

  • 10 km road running
  • 40 km road cycling
  • 5 km road running
  • Sun 21 Jul
  • £40-£50
Rugeley, Staffordshire, UK

Cannock Chase Off-Road Duathlons | Standard Duathlon

Wild Deer Events return to the majestic Cannock Chase Forest, North of Birmingham we will be hosting Sprint and Standard off-road Duathlons.

  • 10 km trail running
  • 35 km mountain biking
  • 5 km trail running
  • Sun 4 Aug
  • £85.99-£95.99
Betws-y-Coed, Clwyd, UK

Craft Snowman Triathlon and Duathlon | Standard Duathlon

Awarded the Event of the year (2021) in the Welsh Triathlon Awards, The Craft Snowman is well known as the toughest multi-terrain triathlon in the UK.

  • 4.7 km road running
  • 69.2 km road cycling
  • 8.4 km road running
  • Sat 7 Sep
  • £48-£54
Swindon, Wiltshire, UK

Cotswolds Lake 62 End of Season Events | Duathlon

Welcome to the Cotswolds Lake 62 End Of Season Events based at a private venue in the Cotswolds.

  • 4.5 km trail running
  • 39 km road cycling
  • 6 km trail running

Standard duathlons near you

Select your location for standard distance duathlons in your area.