Standard distance duathlons

Standard distance duathlons

Standard distance duathlon events | 10km run + 40km bike + 5km run

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Standard duathlons in the UK

Standard distance run-bike-run events usually involve a 10K run, 40K cycle and 5K run to finish things off so are just about short enough for confident novices and long enough to be a proper challenge for competitors. Select your location for standard duathlons in your area or scroll down to see events coming up.

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Standard duathlons in 2024/2025

Featured events are listed below - select your region to see all events.

Race through the beautiful grounds of Belvoir Castle and into stunning Leicestershire in a standard duathlon for all levels then celebrate with friends and family in the festival village.
  • Sun 28 Jul
  • £63.99-£80
Grantham, Leicestershire, UK

Belvoir Castle | Standard Duathlon

Race through the beautiful grounds of Belvoir Castle and into stunning Leicestershire in a standard duathlon for all levels then celebrate with friends and family in the festival village.

  • 10.5 km road running
  • 45 km road cycling
  • 6.5 km road running
A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.
  • Sun 4 Aug
  • £65
Northwood, Hertfordshire, UK

ATW Hertfordshire & Middlesex Standard Duathlon

A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.

  • 10 km road running
  • 40 km road cycling
  • 5 km road running
Race through the beautiful grounds of Hever Castle and into the stunning High Weald AONB in a standard duathlon for all levels then celebrate with friends and family in the festival village.
  • Sun 29 Sep
  • £64-£80
Edenbridge, Kent, UK

Hever Castle Triathlon and Multisport Festival | Standard Duathlon

Race through the beautiful grounds of Hever Castle and into the stunning High Weald AONB in a standard duathlon for all levels then celebrate with friends and family in the festival village.

  • 10.5 km road running
  • 40 km road cycling
  • 4.2 km road running
This course circumnavigates Kielder Water, the largest man-made lake in northern Europe! Take on hard-packed trails through pine forests on this almost entirely off-road route.
  • Sat 5 Oct
  • £55-£78
Hexham, Northumberland, UK

Active Northumberland Gravel Duathlon

This course circumnavigates Kielder Water, the largest man-made lake in northern Europe! Take on hard-packed trails through pine forests on this almost entirely off-road route.

  • 10 km trail running
  • 34 km mountain biking
  • 6.4 km trail running
The standard distance begins with 10K on tarmac and gravel paths, a 43km bike leg on rolling roads and finishes with a final one lap 5K.
  • Sun 3 Nov
  • £55.12
Lifton, Devon, UK

Devon Duathlon Autumn | Standard

The standard distance begins with 10K on tarmac and gravel paths, a 43km bike leg on rolling roads and finishes with a final one lap 5K.

  • 10.4 km road running
  • 42 km road cycling
  • 5.8 km road running
  • Sun 4 Aug
  • £85.99-£95.99
Betws-y-Coed, Clwyd, UK

Craft Snowman Triathlon and Duathlon | Standard Duathlon

Awarded the Event of the year (2021) in the Welsh Triathlon Awards, The Craft Snowman is well known as the toughest multi-terrain triathlon in the UK.

  • 4.7 km road running
  • 69.2 km road cycling
  • 8.4 km road running
  • Sat 7 Sep
  • £48-£54
Swindon, Wiltshire, UK

Cotswolds Lake 62 End of Season Events | Duathlon

Welcome to the Cotswolds Lake 62 End Of Season Events based at a private venue in the Cotswolds.

  • 4.5 km trail running
  • 39 km road cycling
  • 6 km trail running
  • Sun 8 Sep
  • £41-£74
Richmond, UK

London Duathlon | Full Duathlon

The UK's largest duathlon

  • 10 km road running
  • 44 km road cycling
  • 5 km road running
  • Sun 8 Sep
  • £109
Richmond, UK

London Duathlon | Ultra Duathlon

The UK's largest duathlon

  • 20 km road running
  • 77 km road cycling
  • 10 km road running
  • Sun 15 Sep
  • £85.99-£95.99
Llanfairpwllgwyngyll, Isle of Anglesey, UK

Superfeet Sandman Triathlon and Duathlon | Standard Duathlon

The final part of the Adventure Championships and a fitting close to the most epic multi-terrain, adventure triathlon and duathlon series in the calendar.

  • 5.4 km road running
  • 42.3 km road cycling
  • 10 km road running
  • Sun 29 Sep
  • £55-£75
Kelso, Scottish Borders, UK

Floors Castle Duathlon | Standard Distance

The splendour of Floors Castle awaits...

  • 10 km road running
  • 43 km road cycling
  • 5 km road running
  • Sun 29 Sep
  • £85.99-£95.99
Llandudno, Clwyd, UK

Llandudno Triathlon | Standard Duathlon

Returning for a third year with the addition of a duathlon, this event explores the popular holiday town of Llandudno and the Welsh coastline, with the Irish Sea retaining its summer warmth.

  • 5 km road running
  • 34.75 km road cycling
  • 9.4 km road running
  • Sat 5 Oct
  • £60-£83
Hexham, Northumberland, UK

Kielder Marathon Weekend | Gravel Duathlon

Look out for the return of Britain’s most beautiful in 2024.

  • 10 km multi terrain running
  • 34 km mountain biking
  • 6.4 km multi terrain running
  • Sun 6 Oct
  • £70
Andover, Hampshire, UK

Thruxton Mass Attack Duathlon | Standard Distance

Thruxton Mass Attack will again host the 2025 Great British Duathlon Age Group Sprint Qualifiers.

  • 11.4 km road running
  • 38 km road cycling
  • 3.8 km road running
  • Sun 13 Oct
  • £34.99
Fareham, Hampshire, UK

Deviation Duathlon | Standard Distance

We Believe and Achieve return for 2024 with this Autumnal Duathlon.

  • 5 km trail running
  • 18 km road cycling
  • 5 km trail running
  • Sun 13 Oct
  • £30-£38
Pershore, Worcestershire, UK

Bishampton Duathlon | Standard Distance

Bishampton Duathlon, with a very nice and quiet route & a great cafe on site.

  • 6 km road running
  • 28 km road cycling
  • 3 km road running
  • Sun 20 Oct
  • £65-£80
Northampton, Northamptonshire, UK

ATW Holdenby House Duathlon | Standard Distance Duathlon

The ATW Holdenby House Duathlon is based in the grounds of the 2,000 acre Holdenby Estate.

  • 10.8 km trail running
  • 38 km road cycling
  • 5.4 km trail running
  • Sun 27 Oct
  • £65-£80
Huntingdon, Cambridgeshire, UK

ATW Grafham Duathlon (inc. 2025 World Championship Standard Distance Duathlon Qualifier) | Standard Distance Duathlon

Join ATW, the largest multisport organiser in the UK, at the iconic Grafham Water for our sprint & standard duathlon in 2024

  • 10 km road running
  • 38 km road cycling
  • 5 km road running
  • Sun 10 Nov
  • £55-£75
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Sprint

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 5 km road running
  • 19 km road cycling
  • 2.5 km road running
  • Sun 10 Nov
  • £65-£85
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Standard

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 10 km road running
  • 38 km road cycling
  • 5 km road running
  • Sun 15 Dec
  • £55-£75
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Sprint

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 5 km road running
  • 19 km road cycling
  • 2.5 km road running
  • Sun 15 Dec
  • £65-£85
Windsor, Buckinghamshire, UK

Dorney Lake Duathlon | Standard

Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!!

  • 10 km road running
  • 38 km road cycling
  • 5 km road running

Standard duathlons near you

Select your location for standard distance duathlons in your area.