Sprint triathlons

Sprint triathlons

Sprint distance triathlon events | 750m swim + 20km bike + 5km run

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Sprint triathlons in the UK

Half the Olympic distance but still a formidable challenge in itself, a sprint distance triathlon features a 750m swim, 20K bike ride and a 5K run. These popular events are often mass participation and attract hundreds of entrants, creating a brilliant atmosphere. Select your location for sprint triathlons in your area or scroll down to see events coming up.

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Sprint triathlons in 2024

Featured events are listed below - select your region to see all events.

Race through the beautiful grounds and surrounding area of the Château de Chantilly in a sprint plus triathlon from starter to elite then celebrate with friends and family in the festival village.
  • Sat 8 Jun
  • £92-£155
Chantilly, France

Château de Chantilly | Sprint Plus Triathlon

Race through the beautiful grounds and surrounding area of the Château de Chantilly in a sprint plus triathlon from starter to elite then celebrate with friends and family in the festival village.

  • 800 m lake swimming
  • 40 km road cycling
  • 8 km road running
Race through the beautiful grounds of the majestic Château de Chantilly in a sprint triathlon for all levels then celebrate with friends and family in the festival village.
  • Sat 8 Jun
  • £80-£150
Chantilly, France

Château de Chantilly | Sprint Triathlon

Race through the beautiful grounds of the majestic Château de Chantilly in a sprint triathlon for all levels then celebrate with friends and family in the festival village.

  • 750 m lake swimming
  • 20 km road cycling
  • 5 km road running
The successful Dartmouth Triathlon returns for its 9th year! Sea swim, stunning coastal bike route, out and back run including Devon's flattest road, plus chance to camp on the beach! Relay option too
  • Sun 9 Jun
  • £54-£66
Dartmouth, Devon, UK

Dartmouth Triathlon | Sprint

The successful Dartmouth Triathlon returns for its 9th year! Sea swim, stunning coastal bike route, out and back run including Devon's flattest road, plus chance to camp on the beach! Relay option too

  • 750 m sea swimming
  • 20 km road cycling
  • 5 km road running
Located at the Stewartby Sailing Club this venue is perfect for triathlon and was host to a sold-out GB team qualifier event in 2023, with probably the fastest bike leg in the country!
  • Sun 16 Jun
  • £75-£95
Bedford, Bedfordshire, UK

ATW Stewartby Lake Triathlon & Aquabike | Sprint Triathlon

Located at the Stewartby Sailing Club this venue is perfect for triathlon and was host to a sold-out GB team qualifier event in 2023, with probably the fastest bike leg in the country!

  • 750 m lake swimming
  • 20 km road cycling
  • 5 km road running
Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.
  • Sun 16 Jun
  • £65
Windsor, Buckinghamshire, UK

The One for the Planet | Sprint Triathlon

Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.

  • 750 m lake swimming
  • 20 km road cycling
  • 5 km road running
Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.
  • Sat 22 Jun
  • £80-£150
Malpas, Cheshire, UK

Cholmondeley Castle | Sprint Triathlon

Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.

  • 750 m lake swimming
  • 20 km road cycling
  • 5 km road running
Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.
  • Sat 22 Jun
  • £92-£155
Malpas, Cheshire, UK

Cholmondeley Castle | Sprint Plus Triathlon

Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.

  • 800 m lake swimming
  • 40 km road cycling
  • 8 km road running
Start with a great sea swim in the warm waters of Torquay Beach. Then it’s onto the bikes for a closed road bike course with a flat seaside run to finish.
  • Sun 30 Jun
  • £66
Torquay, Devon, UK

English Riviera Triathlon | Sprint

Start with a great sea swim in the warm waters of Torquay Beach. Then it’s onto the bikes for a closed road bike course with a flat seaside run to finish.

  • 750 m sea swimming
  • 20 km road cycling
  • 5 km trail running
A superb summer's day of triathlon at the stunning Olympic venue which boasts fast, flat courses with closed roads and ideal swimming conditions. A must for your schedule this year.
  • Sat 6 Jul
  • £60
Windsor, Buckinghamshire, UK

FixAddiction Summer Sprint Triathlon

A superb summer's day of triathlon at the stunning Olympic venue which boasts fast, flat courses with closed roads and ideal swimming conditions. A must for your schedule this year.

  • 750 m pool swimming
  • 20 km road cycling
  • 5 km road running
Stunning riverside venue! Swim in the beautiful River Ouse, cycle through scenic villages and run around Riverside Park. The Sprint and Standard are included in the 2024 Eastern Region Series.
  • Sun 7 Jul
  • £75
Saint Neots, Cambridgeshire, UK

ATW St Neots Sprint Triathlon | Race 1

Stunning riverside venue! Swim in the beautiful River Ouse, cycle through scenic villages and run around Riverside Park. The Sprint and Standard are included in the 2024 Eastern Region Series.

  • 750 m river swimming
  • 24 km road cycling
  • 5 km road running
Fun, flat and brilliant for every ability. A shorter, more accessible format of the sport, making it an excellent entry point for beginners and a fast-paced challenge for experienced athletes.
  • Sat 13 Jul
  • £65-£75
Ripon, North Yorkshire, UK

Ripon Triathlon Festival | Sprint Triathlon

Fun, flat and brilliant for every ability. A shorter, more accessible format of the sport, making it an excellent entry point for beginners and a fast-paced challenge for experienced athletes.

  • 750 m sea swimming
  • 20 km road cycling
  • 5 km road running
This stunning but less savage Sprint Tri takes in all the awesome views and winding hilly Devon roads you have come to expect from the award-winning Croyde Ocean Triathlon!
  • Sun 14 Jul
  • £70-£100
Braunton, Devon, UK

Croyde Ocean Triathlon | Sprint Distance

This stunning but less savage Sprint Tri takes in all the awesome views and winding hilly Devon roads you have come to expect from the award-winning Croyde Ocean Triathlon!

  • 750 m sea swimming
  • 18.5 km road cycling
  • 5.5 km trail running
A competitive Sprint triathlon at an accessible location for a range of abilities with official finishers medals and trophies awarded to top 3 in each category as well as 1st place in every age group.
  • Sun 14 Jul
  • £79-£89
Chesham, Buckinghamshire, UK

Buckinghamshire Triathlon | Sprint

A competitive Sprint triathlon at an accessible location for a range of abilities with official finishers medals and trophies awarded to top 3 in each category as well as 1st place in every age group.

  • 300 m pool swimming
  • 20 km road cycling
  • 5 km trail running
Taking place across the scenic Thames Valley area. Swim the river, cycle the hilly open roads, and run the flat Thames path as part of an exciting multi-activity event for summer.
  • Sun 14 Jul
  • £65
Marlow, Buckinghamshire, UK

The One on the River | Marlow | Sprint Triathlon

Taking place across the scenic Thames Valley area. Swim the river, cycle the hilly open roads, and run the flat Thames path as part of an exciting multi-activity event for summer.

  • 750 m river swimming
  • 24 km road cycling
  • 5 km trail running
Race through the beautiful grounds of the stunning Belvoir Castle in Leicestershire in a sprint triathlon for all levels then celebrate with friends and family in the festival village.
  • Sat 27 Jul
  • £80-£150
Grantham, Leicestershire, UK

Belvoir Castle | Sprint Triathlon

Race through the beautiful grounds of the stunning Belvoir Castle in Leicestershire in a sprint triathlon for all levels then celebrate with friends and family in the festival village.

  • 750 m lake swimming
  • 23 km road cycling
  • 5 km road running
Race through the beautiful grounds of stunning Belvoir Castle in Leicestershire in a triathlon for all levels then celebrate with friends and family in the festival village.
  • Sat 27 Jul
  • £92-£155
Grantham, Leicestershire, UK

Belvoir Castle | Sprint Plus Triathlon

Race through the beautiful grounds of stunning Belvoir Castle in Leicestershire in a triathlon for all levels then celebrate with friends and family in the festival village.

  • 800 m lake swimming
  • 46 km road cycling
  • 8 km road running
A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.
  • Sun 4 Aug
  • £75
Northwood, Hertfordshire, UK

ATW Hertfordshire & Middlesex Sprint Triathlon

A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.

  • 750 m lake swimming
  • 25 km road cycling
  • 5 km trail running
Start with a sea swim then it’s onto the bikes for two laps of a relatively sheltered and flat bike circuit. Then take in the coast path for some stunning views as you approach the finish line.
  • Sun 22 Sep
  • £55-£61
Dawlish, Devon, UK

Dawlish Triathlon | Sprint

Start with a sea swim then it’s onto the bikes for two laps of a relatively sheltered and flat bike circuit. Then take in the coast path for some stunning views as you approach the finish line.

  • 750 m sea swimming
  • 24 km road cycling
  • 5 km road running
Taking place across the scenic Thames Valley area with routes going through Culden Faw Estate. Swim the river, cycle the hilly open roads, run through the trail paths enjoying great views.
  • Sun 22 Sep
  • £65
Marlow, Buckinghamshire, UK

The One on the River | Henley | Sprint Triathlon

Taking place across the scenic Thames Valley area with routes going through Culden Faw Estate. Swim the river, cycle the hilly open roads, run through the trail paths enjoying great views.

  • 750 m river swimming
  • 22 km road cycling
  • 5 km trail running
Race through the beautiful grounds and surrounding area of the stunning Hever Castle in a sprint plus triathlon then celebrate with friends and family in the festival village.
  • Sat 28 Sep
  • £92-£155
Edenbridge, Kent, UK

Hever Castle Triathlon and Multisport Festival | Sprint Plus Triathlon

Race through the beautiful grounds and surrounding area of the stunning Hever Castle in a sprint plus triathlon then celebrate with friends and family in the festival village.

  • 800 m lake swimming
  • 40 km road cycling
  • 8 km road running
Race through the beautiful grounds of Hever Castle in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.
  • Sat 28 Sep
  • £80-£150
Edenbridge, Kent, UK

Hever Castle Triathlon and Multisport Festival | Sprint Triathlon

Race through the beautiful grounds of Hever Castle in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.

  • 750 m lake swimming
  • 20 km road cycling
  • 5 km road running
Race through the beautiful grounds of Hever Castle in a sprint aquathlon for all levels then celebrate with friends and family in the festival village.
  • Sat 28 Sep
  • £40-£50
Edenbridge, Kent, UK

Hever Castle Triathlon and Multisport Festival | Sprint Aquathlon

Race through the beautiful grounds of Hever Castle in a sprint aquathlon for all levels then celebrate with friends and family in the festival village.

  • 750 m lake swimming
  • 5 km road running
A totally traffic free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.
  • Sun 6 Oct
  • £36-£42
Paignton, Devon, UK

Torbay Triathlon Autumn | Sprint

A totally traffic free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.

  • 400 m pool swimming
  • 19.5 km road cycling
  • 5 km road running
A totally traffic-free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.
  • Sun 6 Apr 2025
  • £45-£51
Paignton, Devon, UK

Torbay Triathlon Spring | Sprint

A totally traffic-free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.

  • 400 m pool swimming
  • 19.5 km road cycling
  • 5 km multi terrain running
Tavistock Triathlon is for all ages and abilities using the amazing Olympic legacy 50m pool at Mount Kelly with quiet rolling roads for the bike and the disused railway line for the run. What a venue!
  • Sun 4 May 2025
  • £50
Tavistock, Devon, UK

Tavistock Triathlon | Sprint

Tavistock Triathlon is for all ages and abilities using the amazing Olympic legacy 50m pool at Mount Kelly with quiet rolling roads for the bike and the disused railway line for the run. What a venue!

  • 400 m pool swimming
  • 18 km road cycling
  • 5 km road running
This open water sprint tri comprises a 750m swim in Regatta Lake, a flat, multi lap bike course and a 5K run – all within the traffic-free park grounds. All levels welcome, solo or relay teams.
  • Sat 17 May 2025
  • £80.25
Nottingham, Nottinghamshire, UK

Outlaw Sprint Nottingham

This open water sprint tri comprises a 750m swim in Regatta Lake, a flat, multi lap bike course and a 5K run – all within the traffic-free park grounds. All levels welcome, solo or relay teams.

  • 750 m lake swimming
  • 19 km road cycling
  • 5 km trail running

Sprint triathlons near you

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