Sun 14 Jul 2024 Shrewsbury, Shropshire, UK

Bayston and Lyth Hill 10K

The popular Bayston and Lyth Hill 10K returns in 2024

  • Sun 14 Jul 2024
Lythwood Sports Complex, Shrewsbury
Bayston and Lyth Hill 10K

10:00

All ages

£19-£29

  • 10 km road running
  • Chip timing
  • Enter online
  • Event village
  • Newcomers
  • Traffic free

Event overview

Take on this challenging 10k route and be rewarded with incredible views of the South Shropshire Hills (an area of outstanding beauty).

Event details

  • All fitness levels
  • Event village
  • Newcomers

Route

  • Distance markers
  • Traffic free

What's included

  • Chip timing
  • Medal
  • Technical t-shirt

Entries

  • All ages
  • Enter online

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.