Mon 22 Jul 2024 Worthing, West Sussex, UK

Beat The Tide 10K

Beat the Tide is a fantastic 10k along the shoreline of Worthing and Lancing beaches.

  • Mon 22 Jul 2024
Coast Cafe, Worthing
Beat The Tide 10K

18:15

All ages

£23-£25

  • 10 km trail running

Event overview

Canicross welcome. Whether you are a serious runner after your personal best or you are looking for a run you will never forget, come and join the fun at Beat The Tide 10K race. Set on the low tide sands of Worthing and Shoreham beaches. All fitness levels are welcome.

Event details

  • All fitness levels
  • Dogs allowed
  • Event village
  • Newcomers

Location

  • Bag storage
  • Toilets

Route

  • Water stations

What's included

  • Medal

Entries

  • All ages
  • Enter online

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Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.