Sun 11 May 2025 Bideford, Devon, UK

Bideford 10K

Run the Bideford 10k and support Children’s Hospice South West!

  • Sun 11 May 2025
Bideford Amateur Athletic Club, Bideford
Bideford 10K

10:30

Age 15 & over

£18-£25

  • 10 km road running

Event overview

Runners of all abilities are welcome and will receive a new medal bespoke to each of our races as well as a t-shirt.

Starting and finishing close to the Bideford Amateur Athletic Club clubhouse taking in the views of the Taw and Torridge estuary between Bideford and Instow. The course heads out on the road on Instow and returns on the Tarka Trail. It is moderately flat with only two small inclines.

Event details

  • All fitness levels
  • Event village
  • Newcomers

Route

  • Cut off time
  • Distance markers
  • Flat
  • Marshals
  • No headphones

What's included

  • Cash prizes
  • Medal
  • Trophy
  • T-shirt

Entries

  • Age 15 & over
  • Enter online
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.