Thu 20 Aug 2026 Bingley, West Yorkshire, UK

Bingley-Rock up n' Run

Come and join in at Bingley for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

2 races

  • Thu 20 Aug 2026
  • #1 of 2
The Five Rise Locks Cafe, Bingley

5K

19:00

Age 16 & over

£10-£12

  • 5 km trail running + 98 ft ascent
Race details
  • Thu 20 Aug 2026
  • #2 of 2
The Five Rise Locks Cafe, Bingley

10K

18:45

Age 16 & over

£15-£17

  • 10 km trail running + 174 ft ascent
Race details

Event overview

Event details

  • Average fitness
  • Event village
  • Newcomers

Location

  • Free parking

Races at event

  • Thu 20 Aug 2026
  • #1 of 2
The Five Rise Locks Cafe, Bingley
5K

19:00

Age 16 & over

£10-£12

  • 5 km trail running + 98 ft ascent
  • Thu 20 Aug 2026
  • #2 of 2
The Five Rise Locks Cafe, Bingley
10K

18:45

Age 16 & over

£15-£17

  • 10 km trail running + 174 ft ascent

Other Yorkshire events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.