5K
Thu 21 Aug 2025 Bingley, West Yorkshire, UK

Bingley Rock up n' Run | Summer Evening Series | 5K

Come and join in at Bingley for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

  • Thu 21 Aug 2025
The Five Rise Locks Cafe, Bingley
5K

19:00

Age 16 & over

£10-£12

  • 5 km trail running + 98 ft ascent

Event overview

If you like beautiful races in beautiful places, like fun, like medals and like goodies then this event is for you. 

You'll enjoy lots of goodies at the finish line.

It's Grim Up North

This event is part of the It's Grim Up North calendar of runs, offering a range of distances and levels of difficulty so there is something for everyone.

Famous for its low-key approach, all runners will be greeted with a warm smile and friendly chat.

The aim is to get you out running, help you enjoy the beautiful countryside with great camaraderie and for you to experience the sense of well-being you get when you cross that finish line.

You'll be shown that the North is anything but Grim.

Rock up n Run for fun!

This event is part of Bingley Rock up n' Run | Summer Evening Series.

Event details

  • All fitness levels
  • Event village
  • Newcomers
  • Spectators

  • Free parking
  • Toilets

Event HQ

The Five Rise Locks Cafe
2 Beck Lane
La
Bingley
West Yorkshire
BD16 4DS
UK

By rail

10 minutes walk from Bingley Train station and the local buses.

Parking

Free parking on surrounding streets.

  • Marshals
  • Out and back
  • Single start
  • Way markers
  • GPX available

GPX route

The route is displayed on the map above.

Map

map

What's included

  • Chip timing
  • Goody bag
  • Medal

Entries

  • Age 16 & over
  • Enter online

Other races at event

  • Thu 21 Aug
  • #2 of 0
The Five Rise Locks Cafe, Bingley
10K

18:45

Age 16 & over

£15-£17

  • 10 km trail running + 174 ft ascent

Other Yorkshire events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.