Sun 11 Feb 2024 Bolton, Greater Manchester, UK

Bolton 5K

The Bolton 5K has been taking place every February since 2011 as part of the Central Lancashire Grand Prix.

  • Sun 11 Feb 2024
Leverhulme Park, Bolton
Bolton 5K

09:30

Age 14 & over

£8-£15

  • 5 km road running

Event overview

A superbly organised 5K with chip timing and an extensive prize list. The course is a flat, fast 5K. Run on roads and pavements with a grandstand start and finish on the Leverhulme track. Still suitable for all abilities from novice to established runner but not wheelchairs.

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers

Location

  • Park

Route

  • 2 laps
  • Flat
  • No headphones

What's included

  • Cash prizes
  • Chip timing

Entries

  • Age 14 & over
  • Enter on day
  • Enter online

Other North West events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.