Charity places in Oysho Cardiff Half
Sign up for £25 Fundraise £350

Cardiff Half Marathon charity places for 2025 | Epilepsy Society

Transforming the lives of people with epilepsy through world-leading research, advocacy and care. Support this great cause and join the Epilepsy Society team taking part in Oysho Cardiff Half on Sunday 5 October. Sign up today for £25!

Epilepsy Society team

People who are doing or interested in doing Oysho Cardiff Half for Epilepsy Society.

Emma C.

Emma C.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

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