Sat 6 Jun 2026 Carlisle, Cumbria, UK

Carlisle Tri 5K & 10K

The annual Carlisle Tri Club 10k route uses mainly quiet country roads and finishes directly in front of the racecourse grandstand.

2 races

  • Sat 6 Jun
  • #1 of 2
Carlisle Racecourse, Carlisle

10K

10:00

Age 15 & over

£20

  • 10 km road running
Race details
  • Sat 6 Jun
  • #2 of 2
Carlisle Racecourse, Carlisle

5K

10:15

Age 11 & over

£18

  • 5 km road running
Race details

Event overview

This year we will have a 5K which will include a 2 laps that will be totally free from traffic. This will take place on the tarmac track that goes round the racecourse.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Races at event

  • Sat 6 Jun
  • #1 of 2
Carlisle Racecourse, Carlisle
10K

10:00

Age 15 & over

£20

  • 10 km road running
  • Sat 6 Jun
  • #2 of 2
Carlisle Racecourse, Carlisle
5K

10:15

Age 11 & over

£18

  • 5 km road running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.