A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
A Family – Wheelchair – Buggy Fun Run!
10:50
£6
All ages
10:45
£10-£12
10:30
£20-£22
Age 16 & over
This picturesque run will take you down country lanes, tracks and trails. Starting and finishing by the boating lake. There are no stiles but a few kissing gates. This event is supporting Warminster Carnival.
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