A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
An undulating course through the scenic countryside around Caton village up to the windmills and back.
11:00
£15-£25
Age 15 & over
Slate medal featuring wind turbines to all finishers.
Entries are now open. Entry fees for the event are set out below.
Entries are handled by an external website - you'll need to contact them if you have questions about the event or your entry.
Entry fee
£15.00
Entry fee (on the day)
Entry fee (Affiliated)
£19.00
£20.00
Entry fee (Unaffiliated)
£21.00
£25.00
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