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Duathlons in Essex in Summer

Find duathlons in Essex in Summer - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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  • Sun 28 Jun
  • £10-£20
Brentwood, Essex

The Brentwood Try-a-Tri

  • Kids triathlon 4
  • Super sprint triathlon
  • Super sprint duathlon 2
  • Novice triathlon 2
  • Kids duathlon
  • Sun 5 Jul
  • £20-£35
Chelmsford, Essex

Discovery Open Water Junior Triathlon

  • Kids duathlon
  • Kids triathlon 4

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.