Sun 5 Oct 2025 London, UK

Epping Forest Bike Ride | 5K

Ride through beautiful Epping Forest on a 5km, 10km or 16km route, there’s a distance for everyone. All routes start and finish at Chingford Plain.

Enter now
  • Sun 5 Oct 2025
Chingford Plain Car Park, London
5K

10:00

Age 4 & over

£15-£25

  • 5 km gravel riding

Event overview

This event is part of Epping Forest Bike Ride.

Event details

  • All fitness levels
  • Event village
  • Families
  • Free venue entry
  • Newcomers
  • Teams

Location

  • Music
  • Rural

Route

  • Check points
  • First aid
  • Marshals
  • Mostly traffic free
  • Rolling start
  • Way markers

Sustainability

  • Lift sharing advised
  • Optional medal
  • Optional t-shirt
  • Public transport links

What's included

  • Medal
  • Snacks
  • T-shirt

Fundraising

  • Fundraising incentives
  • Fundraising materials
  • Fundraising optional
  • Fundraising support

Entries

  • Age 4 & over
  • Entries open
  • Enter on day
  • Enter online
  • Fundraising optional
Enter now

Other races at event

  • Sun 5 Oct
  • #2 of 0
Chingford Plain Car Park, London
10K

10:00

Age 4 & over

£15-£25

  • 10 km gravel riding
  • Sun 5 Oct
  • #3 of 0
Chingford Plain Car Park, London
16K

10:00

Age 4 & over

£15-£25

  • 16 km gravel riding
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.