Wed 10 Jun 2026 Switzerland

Forchlauf - 21.1K, 15.1K, 7.4K

The Forchlauf is an annual evening run organized by the ASVZ (Academic Sports Association Zurich). Races are held in three different categories (21.1 km, 15.1 km, and 7.4 km)...

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3 races

  • Wed 10 Jun
  • #1 of 3
ASVZ Sport Center Fluntern, Zürich

Forchlauf - 21.1K

19:00

Age 16 & over

£18

  • 21.1 km trail running
  • Wed 10 Jun
  • #2 of 3
ASVZ Sport Center Fluntern, Zürich

Forchlauf - 15.1K

19:15

Age 16 & over

£18

  • 15.1 km road running
  • Wed 10 Jun
  • #3 of 3
ASVZ Sport Center Fluntern, Zürich

Forchlauf - 7.4K

19:30

Age 16 & over

£9

  • 7.4 km road running

Event overview

Event details

  • Average fitness
  • Beginner-friendly
  • Event village

Location

  • Changing facilities
  • Secure bag storage
  • Showers
  • Toilets

Sustainability

  • Sustainability policy

Races at event

  • Wed 10 Jun
  • #1 of 3
ASVZ Sport Center Fluntern, Zürich
Forchlauf - 21.1K

19:00

Age 16 & over

£18

  • 21.1 km trail running
  • Wed 10 Jun
  • #2 of 3
ASVZ Sport Center Fluntern, Zürich
Forchlauf - 15.1K

19:15

Age 16 & over

£18

  • 15.1 km road running
  • Wed 10 Jun
  • #3 of 3
ASVZ Sport Center Fluntern, Zürich
Forchlauf - 7.4K

19:30

Age 16 & over

£9

  • 7.4 km road running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

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Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.