Sun 6 Oct 2024 Manchester, Greater Manchester, UK

Gin Pit 5

Astley & Tyldesley Roadrunners presents Gin Pit 5, 5 mile trail race.

  • Sun 6 Oct 2024
Astley and Tyldesley Miner's Welfare Institute, Manchester
Gin Pit 5

10:30

Age 15 & over

£14-£16

  • 5 miles trail running

Event overview

The course is generally fast but there is a testing climb at the end of each lap. The trails are normally good so race trainers should be OK but in the event of heavy rain you may want to consider other more suitable footwear. Quality Tshirt to all finishers.

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers

Location

  • Changing facilities

What's included

  • T-shirt

Entries

  • Age 15 & over
  • Enter online

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.