Charity places in 10K
Sign up for £20 Fundraise £200

Great Birmingham Run 10K charity places for 2026 | Independent Age

A lifeline for older people in financial hardship. Support this great cause and join the Independent Age team taking part in Great Birmingham Run 10K on Sunday 3 May. Sign up today for £20!

  • Personalised running vest
  • Fundraising support
  • Fundraising materials
  • Dedicated contact
  • Certificate

Sign up for £20

Independent Age team

People who are doing or interested in doing Great Birmingham Run 10K for Independent Age.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.