Charity places in Half Marathon
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Great Birmingham Run Half Marathon charity places | Birmingham Hospice

Together, we’re making every moment matter. Support this great cause and join the Birmingham Hospice team taking part in Great Birmingham Run Half Marathon on Sunday 3 May. Sign up today for FREE!

Birmingham Hospice team

People who are doing or interested in doing Great Birmingham Run Half Marathon for Birmingham Hospice.

Jonathan H.

Jonathan H.

Danny L.

Danny L.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.