Sun 19 May 2024 Benfleet, Essex, UK

Hadleigh Cross Tri 4 Blood

Off Road Closed Course Triathlon at Hadleigh Park

3 races

  • Sun 19 May 2024
  • #1 of 3
Hadleigh Park, Benfleet

Triathlon

09:00

Age 15 & over

£50

  • 750 m lake swimming
  • 15 km mountain biking
  • 4.6 km trail running
  • Sun 19 May 2024
  • #2 of 3
Hadleigh Park, Benfleet

Duathlon

09:00

Age 15 & over

£40

  • 4.6 km trail running
  • 15 km mountain biking
  • 2.6 km trail running
  • Sun 19 May 2024
  • #3 of 3
Hadleigh Park, Benfleet

Aquabike

09:00

Age 15 & over

£40

  • 750 m lake swimming
  • 15 km mountain biking

Event overview

Sprint cross-triathlon, duathlon or aquathon at Hadleigh Park, home of 2012 Olympic MTB, entirely off-road and on a closed course. This year we are working with blood charities to raise awareness, raise money, and most importantly increase the blood bank supply. If you can we'd like every entrant to donate a unit of blood (at some point in 2024...not on the day!). Hadleigh Country Park has extensive parking, The Hub Café, children's parks, and stunning views of the downs and the Thames.

Event details

  • All fitness levels
  • Event village
  • Newcomers
  • Spectators

Location

  • Cafe
  • Music
  • Park
  • Toilets

Races at event

  • Sun 19 May 2024
  • #1 of 3
Hadleigh Park, Benfleet
Triathlon

09:00

Age 15 & over

£50

  • 750 m lake swimming
  • 15 km mountain biking
  • 4.6 km trail running
  • Sun 19 May 2024
  • #2 of 3
Hadleigh Park, Benfleet
Duathlon

09:00

Age 15 & over

£40

  • 4.6 km trail running
  • 15 km mountain biking
  • 2.6 km trail running
  • Sun 19 May 2024
  • #3 of 3
Hadleigh Park, Benfleet
Aquabike

09:00

Age 15 & over

£40

  • 750 m lake swimming
  • 15 km mountain biking
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.