Wed 31 Jul 2024 Romford

Harold Wood Running Club 5K - ELVIS Race 5

5th in the ELVIS 2024 series

  • Wed 31 Jul 2024
Harold Wood Park, Romford
Harold Wood Running Club 5K - ELVIS Race 5

19:30

All ages

£10-£12

  • 5 km multi terrain running

Event overview

The race will be run on a 1 lap multi-terrain course of 5k in and around Harold Wood Park and Pages Wood, Harold Wood.

Event details

  • All fitness levels
  • Beginner-friendly
  • Event village
  • Families

Route

  • 1 lap

Location

  • Bar
  • Changing facilities
  • Park
  • Secure bag storage
  • Toilets

How to enter

  • All ages
  • Enter online
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.