A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Welcome to the Hartland Hartbreaker, 9ish or 18ish miles of hartbreak and hartache!!
10:00
£23-£39.50
Age 18 & over
09:45
£38-£54.50
Enjoy fabulous coastal running through some of the UK’s most stunning scenery. Be rewarded at the end with a little bit of what you fancy!!!!
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