Thu 25 Jun 2026 Leeds, West Yorkshire, UK

Kirkstall Rock up n' Run | 5K

Come and join in at Kirkstall for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.

Enter now
  • Thu 25 Jun 2026
Kirkstall, Leeds
5K

19:00

Age 16 & over

£10-£12

  • 5 km trail running + 56 ft ascent
  • Enter online
  • Event village
  • Newcomers
Enter now

Event overview

This event is part of Kirkstall Rock up n' Run.

Event details

  • Average fitness
  • Event village
  • Newcomers

What's included

  • Drinks
  • Medal
  • Post-race meal

How to enter

  • Age 16 & over
  • Entries open
  • Enter online
Enter now

Other races at event

  • Thu 25 Jun 2026
  • #2 of 0
Kirkstall, Leeds
10K

19:45

Age 16 & over

£15-£17

  • 10 km trail running + 89 ft ascent
Enter now
Enter now

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.