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London to Paris Cycle Challenge | Guts UK

Funding research into digestive diseases to save lives with better treatments. Support this great cause and join the Guts UK team taking part in London to Paris Cycle Challenge on Thursday 24 April. Sign up today for £150!

Guts UK team

People who are doing or interested in doing London to Paris Cycle Challenge for Guts UK.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.