Sat 20 Jul 2024 Eynsford, Kent, UK

Lullingstone Country Park - 10K Guided Trail Run

Explore the stunning trails of Lullingstone Country park and surrounding areas with this 10k guided run.

  • Sat 20 Jul 2024
Lullingstone Country Park, Eynsford
Lullingstone Country Park - 10K Guided Trail Run

08:30

All ages

£6.50

  • 10 km trail running
  • Enter online
  • Event village
  • Newcomers
  • Park

Event overview

Not designed to be a race, you will be led by an experienced trail guide, while getting to know your fellow runners. This is the perfect event for those who are new to trail running.

Event details

  • All fitness levels
  • Event village
  • Newcomers

Location

  • Park

Entries

  • All ages
  • Enter online

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.