Sat 23 Sep 2023 Redruth, Cornwall, UK

Man Up & Down

‘Man Up & Down’ returns in 2023!

  • Sat 23 Sep 2023
Portreath, Redruth

Man Up & Down



Age 18 & over

  • 20 km trail running


A 20k coast path trail run supporting Man Down Cornwall. Man Down Cornwall offer a safe space to meet the current emotional and mental health needs of men who are struggling to cope with the everyday pressures facing them in our modern society. ‘Man Up & Down 2022’ is a timed 20k trail along the North Cornish Coast. You will set off from Portreath, navigating the iconic & rugged North Cornwall coastline & finish at the Watering Hole in Perranporth. There will be checkpoints at Porthtowan and St.Agnes fully stocked with fluids and salt & sugar snacks for you.

Event details

  • All fitness levels
  • Event village
  • Newcomers


  • Check points

What's included

  • Medal
  • Trophy


  • Age 18 & over
  • Enter online