Sun 7 Jul 2024 Tonbridge, Kent, UK

Mid Kent 5 Miler

This popular event is now in its sixteenth year and this year it's going to be bigger and better than ever!

  • Sun 7 Jul 2024
Staplehurst Cricket & Tennis Club, Tonbridge
Mid Kent 5 Miler

09:00

All ages

£18-£20

  • 5 miles road running

Event overview

The course winds its way through the quiet lanes of the beautiful Kent countryside and being predominantly flat, makes it a perfect choice for that potential 5 mile PB. This years race will again include chip timing and an excellent prize pool!

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers

Route

  • Distance markers
  • Flat
  • Marshals
  • No headphones
  • PB
  • Water stations

What's included

  • Chip timing
  • Medal
  • Trophy

Entries

  • All ages
  • Enter on day
  • Enter online

Other South East events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.