13

Multi-terrain runs in Wales in Spring

Find multi-terrain runs in Wales in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Enjoy a scenic 7-mile point-to-point race from Newport to Ryde, following quiet country lanes, gentle hills, and sweeping coastal views to a lively finish.
  • Sat 4 Apr
  • £14-£20
Newport, Isle of Wight, UK

Newport to Ryde

Enjoy a scenic 7-mile point-to-point race from Newport to Ryde, following quiet country lanes, gentle hills, and sweeping coastal views to a lively finish.

  • 7 miles multi terrain running + 142 m ascent
  • Beginner-friendly
  • Chip timing
  • Enter online
  • Undulating
  • Event village
  • Age 16 & over
The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.
  • Sat 9 - Sun 10 May
  • £95.50-£155.50
Prestatyn, Clwyd, UK

24 Hours South | The Offa's Dyke Ultra

The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.

  • 24 hrs trail running + 8561 ft ascent
  • Beginner-friendly
  • Chip timing
  • Enter online
  • GPS tracking
  • Event village
  • Rural
  • Age 18 & over
  • Sun 15 Mar
  • £22-£24
Newport, Shropshire, UK

Chetwynd Deer Park 10K

  • 10 km multi terrain running
  • Sun 22 Mar
  • £20-£35
Port Talbot, West Glamorgan, UK

Red Warrior Multi Terrain Races

  • 5K run
  • 10K run
  • Multi-terrain run
  • CaniCross 3
  • Sat 11 Apr
  • £19.95-£39.95
Swansea, West Glamorgan, UK

RTT Gower Trail Half Marathon & 10K

  • 5K run
  • 10K run
  • Half marathon
  • Sat 30 May
  • £12
Pwllheli, Gwynedd, UK

Abersoch 10K and 3K Beach Race | 3K Beach Race

  • 3 km multi terrain running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.