Sat 14 Dec 2024 Port Talbot, West Glamorgan, UK

NPT Mind Mental Elf

Mind Neath Port Talbot Mind are excited to launch it's first ever Mental Elf 5km event this year!

  • Sat 14 Dec 2024
Aberavon Leisure & Fitness Centre, Port Talbot
NPT Mind Mental Elf

13:00

All ages

FREE-£25

  • 5 km road running

Event overview

Take part in the festive family 5km fun run at Aberavon seafront. You can choose to walk or run our 5km route at Aberavon Seafront. The event is open to all abilities and ages, children under 16 must be accompanied by an adult. Discounts are available for Eager Elves who sign up before the 1st of November. The run will start by the Whale Sculpture at Aberavon seafront. Race HQ (where to check in on the day) will be in Aberavon leisure centre.

Event details

  • All fitness levels
  • Event village
  • Families
  • Fancy dress
  • Newcomers

Entries

  • All ages
  • Enter online

Other Wales events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.