Sun 7 Sep 2025 Overton, Hampshire

Overton 5

The 36th edition of the Overton 5 is open!

  • Sun 7 Sep 2025
  • #1 of 1
Overton, Overton

Overton 5

10:30

Age 15 & over

£20-£22

  • 5 miles road running + 179 m ascent
Race details

Event overview

The race will beforming part of the 2025/26 Hampshire Road Race League. We welcome runners of all abilities, whether you are a seasoned runner or someone looking to build on their 5k time and looking for your next challenge, the Overton 5 race is for you.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Sustainability

  • Plastic-free event

Races at event

  • Sun 7 Sep 2025
  • #1 of 1
Overton, Overton
Overton 5

10:30

Age 15 & over

£20-£22

  • 5 miles road running + 179 m ascent
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.