Sun 20 Apr 2025 Hull, East Yorkshire, UK

P.A.U.L For Brain Recovery 10K Charity Run

2025 will mark the 13th P.A.U.L For Brain Recovery 10K Charity Fun Run.

  • Sun 20 Apr 2025
Bilton Village Hall, Hull
P.A.U.L For Brain Recovery 10K Charity Run

09:00

All ages

£25

  • 10 km road running

Event overview

Kindly sponsored by Active Humber, Andrews Joinery, and Simpatico. The 10K is a single loop circuit run, undulating throughout, starting at Bilton Village Hall heading towards Gangstead, going north towards Swine and looping around Swine back towards Bilton, finishing at Morrison’s and Wendy’s Restaurant, Bilton. All to raise funds to help individuals and families get the community support and guidance they need after brain injury. Our 10K Charity Run always has a real sense of community and is a fabulous event. We would love to see you down at the starting line.

Event details

  • All fitness levels
  • Event village
  • Newcomers

Route

  • Marshals
  • Undulating
  • Water stations

What's included

  • Medal
  • T-shirt

How to enter

  • All ages
  • Enter online

Other Yorkshire events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.