Sun 18 May 2025 Cardiff

Phoenix South Wales - Dragons Eye

Phoenix Running South Wales invites you to join us at our Dragon's Eye Run in 2025 at our New Venue in Cardiff Bay.

  • Sun 18 May 2025
Norwegian Church Arts Centre, Cardiff
Phoenix South Wales - Dragons Eye

08:30

Age 18 & over

£20-£35

  • 7 hrs trail running
  • Beginner-friendly
  • Enter online
  • Event village
  • Flat
  • Undulating

Event overview

Event details

  • All fitness levels
  • Beginner-friendly
  • Event village

Route

  • Flat
  • Multiple laps
  • Out and back
  • Undulating

What's included

  • Certificate
  • Medal

How to enter

  • Age 18 & over
  • Enter online
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.