Sat 20 Jul 2024 Bridgend, Mid Glamorgan, UK

Rabbit Run Wales | 7.5 Mile Trail Race

12K/7.5 Mile Trail Race. Accompanying Junior and Fun Runs and Beer Mile Championships.

  • Sat 20 Jul 2024
Merthyr Mawr, Bridgend
7.5 Mile Trail Race

16:00

Age 17 & over

£21-£25

  • 7.5 miles trail running

Event overview

A stunning trail race that offers the unique opportunity to run on the private grounds of the Merthyr Mawr Estate. Set on the South Wales coast, the Merthyr Mawr Warren National Nature Reserve is a haven for wildlife and a trail running paradise. The Rabbit Run takes in stunning trails, hills, valleys, a river crossing, and the chance to experience a tumble down the Big Dipper, the highest sand dune in Wales.

This event is part of Rabbit Run Wales.

Event details

  • All fitness levels
  • Event village
  • Families
  • Fancy dress
  • Newcomers
  • Teams

Location

  • Bag storage
  • Free parking
  • Toilets

Route

  • Distance markers
  • First aid
  • Marshals
  • No headphones

What's included

  • Race photo
  • T-shirt

Entries

  • Age 17 & over
  • Enter online

Other races at event

  • Sat 20 Jul 2024
  • #1 of 0
Merthyr Mawr, Bridgend
Toddler Dash

15:55

Age up to 5

FREE

  • 100 m trail running
  • Sat 20 Jul 2024
  • #2 of 0
Merthyr Mawr, Bridgend
Bunny Family Fun Run

15:00

Age 6-10

£5

  • 2 km trail running
  • Sat 20 Jul 2024
  • #3 of 0
Merthyr Mawr, Bridgend
Double Bunny Run

15:30

Age 11-16

£5

  • 4 km trail running
  • Sat 20 Jul 2024
  • #4 of 0
Merthyr Mawr, Bridgend
Beer Mile Trail Championships

18:00

Age 18 & over

£18-£21

  • 1 mile trail running

Other Wales events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.