Charity places in Monarchs Loop 30K
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Race to the King Monarch's Loop 30K charity places for 2026 | Mental Health Foundation

Developing better ways to support good mental health in every community. Support this great cause and join the Mental Health Foundation team taking part in Monarchs Loop 30K on Saturday 20 June. Sign up today for £30!

Mental Health Foundation team

People who are doing or interested in doing Race to the King | Monarchs Loop 30K for Mental Health Foundation.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.