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2025
One Million Challenge

Join our community challenge to spend one million hours outdoors. Connect Strava or your fitness tracker to get started.

Join for free

Our philosophy...

Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
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Challenge yourself and change lives at the same time.

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Charities

Want to list your charity places, events and challenges on the website?

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2025
One Million Challenge

Join our community challenge to spend one million hours outdoors. Connect Strava or your fitness tracker to get started.

Join for free

Our philosophy...

Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Trips
Trips & adventures

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Want to list your trip on the website?

Information for trip providers
2025
One Million Challenge

Join our community challenge to spend one million hours outdoors. Connect Strava or your fitness tracker to get started.

Join for free

Our philosophy...

Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
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2025
One Million Challenge

Join our community challenge to spend one million hours outdoors. Connect Strava or your fitness tracker to get started.

Join for free

Our philosophy...

Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
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Race to the King Monarch's Loop 30K charity places for 2026 | Mental Health Foundation

Developing better ways to support good mental health in every community. Support this great cause and join the Mental Health Foundation team taking part in Monarchs Loop 30K on Saturday 20 June. Sign up today for £30!

Mental Health Foundation team

People who are doing or interested in doing Race to the King | Monarchs Loop 30K for Mental Health Foundation.

Be the first

Get a charity place using the link above and be the first to join the team!

Race to the King Monarch's Loop 30K charity places for 2026 | Mental Health Foundation

Mental Health Foundation team

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