Sun 4 Oct 2026 Saint Helens, Merseyside, UK

Rainford 10K & Fun Run | 10K

The Rainford 10K is a scenic 10km race on mixed terrain starting and finishing from the Rainford High School square.

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  • Sun 4 Oct 2026
Rainford High School, Saint Helens
10K

10:30

Age 16 & over

£19-£21

  • 10 km multi terrain running
  • Beginner-friendly
  • Enter online
  • Event village
  • Families
Enter now

Event overview

This event is part of Rainford 10K & Fun Run.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Location

  • Changing facilities

How to enter

  • Age 16 & over
  • Entries open
  • Enter online
Enter now

Other races at event

  • Sun 4 Oct
  • #1 of 2
Rainford High School, Saint Helens
Fun Run

09:45

All ages

£3-£5

  • 1 km multi terrain running
Enter now
Enter now

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4 steps to wellbeing
Sleep well

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Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.