Sun 10 May 2026 Saint Helens, Merseyside

Rainford 5K

All Welcome to join in and have a Go!

Sign up for £7-£12

Enter now

2 races

  • Sun 10 May
  • #1 of 2
Rainford, Saint Helens

Kids Fun Run 1K

09:30

All ages

£7

  • 1 km road running
Race details
  • Sun 10 May
  • #2 of 2
Rainford, Saint Helens

5K

10:00

Age 11 & over

£12

  • 5 km road running
Race details

Event overview

Kids fun run (1K). Entry includes your Run and hearty buffet brunch at the Junction Pub Rainford. (News Ln, Rainford, Saint Helens, WA11 7JT)

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Races at event

  • Sun 10 May
  • #1 of 2
Rainford, Saint Helens
Kids Fun Run 1K

09:30

All ages

£7

  • 1 km road running
  • Sun 10 May
  • #2 of 2
Rainford, Saint Helens
5K

10:00

Age 11 & over

£12

  • 5 km road running
Enter now
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.