Sun 30 Jun 2024 Burry Port, Dyfed, UK

Red Warrior Challenge | 5K Obstacle Race

Are you ready for the 4th annual red warrior challenge?

  • Sun 30 Jun 2024
Pembrey Country Park, Burry Port
5K Obstacle Race

10:30

Age 11 & over

£35-£115

  • 5 km multi terrain running

Event overview

Elite 10k, individual 5k & 10k (for solo runners or teams of 3) & kids races. All the races are chip timed.

This event is part of Red Warrior Challenge.

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers
  • Spectators
  • Teams

Location

  • Cafe
  • Park
  • Toilets

Route

  • First aid
  • Marshals
  • Traffic free

What's included

  • Chip timing
  • Medal
  • Trophy
  • T-shirt

Entries

  • Age 11 & over
  • Enter online

Other races at event

  • Sun 30 Jun 2024
  • #1 of 0
Pembrey Country Park, Burry Port
Kid's Obstacle Race

13:30

Age 5-10

£15

  • 1 mile multi terrain running
  • Sun 30 Jun 2024
  • #3 of 0
Pembrey Country Park, Burry Port
10K Obstacle Race

00:00

Age 15 & over

£35-£115

  • 10 km multi terrain running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.