Sun 3 Nov 2024 Cwmafan, West Glamorgan, UK

Richard Burton 10K

Get involved in this Tata Steel Richard Burton 10k and The Runtech Kevin Webber Mini Miler Events.

2 races

  • Sun 3 Nov 2024
  • #1 of 2
Cwmafan Community Engagement Centre, Cwmafan

Kevin Webber Mini Miler Fun Run

10:00

All ages

£10

  • 1 mile road running
  • Sun 3 Nov 2024
  • #2 of 2
Cwmafan Community Engagement Centre, Cwmafan

10K

11:00

Age 15 & over

£28-£30

  • 10 km road running

Event overview

A race like no other. The Richard Burton 10K race is a thrilling and iconic event that unites passionate runners, showcases their incredible achievements, and fosters a vibrant sense of community.

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers
  • Wheelchair users

Location

  • Bag storage
  • Changing facilities
  • Showers
  • Toilets

Races at event

  • Sun 3 Nov 2024
  • #1 of 2
Cwmafan Community Engagement Centre, Cwmafan
Kevin Webber Mini Miler Fun Run

10:00

All ages

£10

  • 1 mile road running
  • Sun 3 Nov 2024
  • #2 of 2
Cwmafan Community Engagement Centre, Cwmafan
10K

11:00

Age 15 & over

£28-£30

  • 10 km road running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.