Fri 29 May 2026 Woodbridge, Suffolk

Ricky Peacher Framlingham Friday 5

The Friday 5 series of races is long established in Suffolk and Framlingham Flyers host one of the races.

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3 races

  • Fri 29 May
  • #1 of 3
Framlingham Sports Club, Woodbridge

Junior Race - 1K

18:45

Age up to 4

£6

  • 1 km trail running
  • Fri 29 May
  • #2 of 3
Framlingham Sports Club, Woodbridge

Junior Race - 2.4K

19:00

Age 5-10

£6

  • 2.4 km trail running
  • Fri 29 May
  • #3 of 3
Framlingham Sports Club, Woodbridge

Senior Race 5 Miles

19:30

Age 15 & over

£16-£18

  • 5 miles road running

Event overview

The Seniors Course - The measured course is on road apart from approximately 100 metres on gravel and grass at the finish. The start is in Pageant Place, just off Saxmundham Road, the B1119, goes out along this road turning left to Cransford, then left toward Badingham Road (B1120) then on toward the Sports Club drive, left onto this and on to the finish near the club house. The course is described as ‘gently undulating’ and has definite PB potential. It does not go up the Market Hill! Junior Races - School years 10 and below run on a marshalled course over a mix of road and trail, over approximately 2.4km. School years 4 and below run two laps of a grass circuit totalling approximately 1km within the sports club grounds. Please note: The grass circuit is clearly taped off, but a parent can accompany their child at their discretion and this is strongly recommended for very young children.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Location

  • Bar
  • Toilets

Races at event

  • Fri 29 May
  • #1 of 3
Framlingham Sports Club, Woodbridge
Junior Race - 1K

18:45

Age up to 4

£6

  • 1 km trail running
  • Fri 29 May
  • #2 of 3
Framlingham Sports Club, Woodbridge
Junior Race - 2.4K

19:00

Age 5-10

£6

  • 2.4 km trail running
  • Fri 29 May
  • #3 of 3
Framlingham Sports Club, Woodbridge
Senior Race 5 Miles

19:30

Age 15 & over

£16-£18

  • 5 miles road running
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Sleep well

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Train slow

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Eat natural

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Get outdoors

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