Thu 28 May 2026 Warrington, Cheshire

Rob McHarry Memorial Birchwood Park 5K

Come and run the fabulous 5K trail race.

Sign up for £12.40-£14.40

Enter now
  • Thu 28 May 2026
Birchwood Community High School, Warrington
Rob McHarry Memorial Birchwood Park 5K

19:30

Age 12 & over

£12.40-£14.40

  • 5 km trail running

Event overview

It starts in Birchwood near the Scout hut and takes you around Birchwood Forest Park. The route is largely traffic-free and is on parkland paths & trails.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Route

  • Out and back
  • Traffic free

How to enter

  • Age 12 & over
  • Entries open
  • Enter on day
  • Enter online
Enter now
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.